5.0 km | 00:26:28 | 05:17/km日期: 2015-10-06 19:46 - 卡路里: 324 Cal - 總步數: 2328 - 平均步頻: 87 - 平均步幅: 214 cm - 溫度: 26°C - 濕度: 80%
Pace: 05'06" / 05'01" / 06'07" / 05'03" / 05'06" / 00'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'11" (+00'09") | 308 / 308 | 189 / 165 |
| 2 | | 11'50" (+08'48") | 112 / 421 | 12 / 703 |
| 3 | | 03'04" (+00'02") | 303 / 724 | 188 / 172 |
| 4 | | 10'59" (+07'57") | 121 / 845 | 9 / 1010 |
| 5 | | 03'08" (+00'06") | 302 / 1148 | 189 / 167 |
| 6 | | 12'29" (+09'27") | 106 / 1254 | 9 / 889 |
| 7 | | 03'02" | 311 / 1566 | 185 / 177 |
| 8 | | 11'18" (+08'16") | 117 / 1684 | 7 / 1179 |
| 9 | | 03'09" (+00'07") | 306 / 1990 | 186 / 170 |
| 10 | | 10'34" (+07'32") | 126 / 2116 | 9 / 1050 |
| 11 | | 03'18" (+00'16") | 306 / 2423 | 179 / 168 |
| 12 | | 11'36" (+08'34") | 114 / 2538 | 6 / 1436 |
| 13 | | 03'15" (+00'13") | 306 / 2844 | 182 / 168 |
| 14 | | 11'11" (+08'09") | 119 / 2963 | 39 / 229 |
| 15 | | 03'09" (+00'07") | 305 / 3269 | 184 / 171 |
| 16 | | 10'48" (+07'46") | 123 / 3392 | 6 / 1541 |
| 17 | | 03'12" (+00'10") | 311 / 3704 | 182 / 171 |
| 18 | | 11'42" (+08'40") | 113 / 3818 | 4 / 1896 |
| 19 | | 03'07" (+00'05") | 308 / 4127 | 184 / 173 |
| 20 | | 11'13" (+08'11") | 118 / 4246 | 9 / 990 |
| 21 | | 03'07" (+00'05") | 304 / 4550 | 183 / 175 |
| 22 | | 11'11" (+08'09") | 119 / 4669 | 10 / 850 |
| 23 | | 03'18" (+00'16") | 302 / 4972 | 182 / 166 |
| 24 | | 04'49" (+01'47") | 24 / 4997 | 85 / 241 |
10月累積里程 :
347.82 km 
Asics TARTHERZEAL 2 累積 :
1689.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'01" | 00:10'07" |
| 3 | 06'07" | 00:16'14" |
| 4 | 05'03" | 00:21'17" |
| 5 | 05'06" | 00:26'23" |
| 5.0 | -52'-4" | 00:26'28" |
展開計圈分析
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