8.3 km | 01:24:10 | 10:08/km日期: 2015-10-07 21:35 - 卡路里: 318 Cal - 平均步頻: 132 - 溫度: 28°C - 濕度: 75%
Pace: 10'20" / 10'11" / 10'13" / 10'01" / 10'13" / 10'15" / 09'50" / 09'43" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'32" (+00'49") | 1000 / 1000 |
| 2 | | 10'11" (+00'28") | 1000 / 2000 |
| 3 | | 10'13" (+00'30") | 1000 / 3000 |
| 4 | | 10'00" (+00'17") | 1000 / 4000 |
| 5 | | 10'13" (+00'30") | 1000 / 5000 |
| 6 | | 10'13" (+00'30") | 1000 / 6000 |
| 7 | | 09'50" (+00'07") | 1000 / 7000 |
| 8 | | 09'43" | 1000 / 8000 |
| 9 | | 10'46" (+01'03") | 295 / 8295 |
10月累積里程 :
321.18 km 
ASICS Gel-impression 累積 :
1731.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'20" | 00:10'20" |
| 2 | 10'11" | 00:20'31" |
| 3 | 10'13" | 00:30'44" |
| 4 | 10'01" | 00:40'45" |
| 5 | 10'13" | 00:50'58" |
| 6 | 10'15" | 01:01'13" |
| 7 | 09'50" | 01:11'03" |
| 8 | 09'43" | 01:20'46" |
| 8.3 | 10'46" | 01:23'57" |
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