21.2 km | 03:10:39 | 08:59/km日期: 2022-10-08 11:49 - 平均心率: 137 - 卡路里: 1067 Cal - 平均步頻: 166
Pace: 08'31" / 08'57" / 09'15" / 09'35" / 08'50" / 10'06" / 10'05" / 08'45" / 08'30" / 08'38" / 08'42" / 08'34" / 09'31" / 08'46" / 08'39" / 09'15" / 09'06" / 09'26" / 09'33" / 09'17" / 06'42" / 09'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
178.66 km 
NB Hanzo S black 累積 :
750.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 08'57" | 00:17'28" |
| 3 | 09'15" | 00:26'43" |
| 4 | 09'35" | 00:36'18" |
| 5 | 08'50" | 00:45'08" |
| 6 | 10'06" | 00:55'14" |
| 7 | 10'05" | 01:05'19" |
| 8 | 08'45" | 01:14'04" |
| 9 | 08'30" | 01:22'34" |
| 10 | 08'38" | 01:31'12" |
| 11 | 08'42" | 01:39'54" |
| 12 | 08'34" | 01:48'28" |
| 13 | 09'31" | 01:57'59" |
| 14 | 08'46" | 02:06'45" |
| 15 | 08'39" | 02:15'24" |
| 16 | 09'15" | 02:24'39" |
| 17 | 09'06" | 02:33'45" |
| 18 | 09'26" | 02:43'11" |
| 19 | 09'33" | 02:52'44" |
| 20 | 09'17" | 03:02'01" |
| 21 | 06'42" | 03:08'43" |
| 21.2 | 09'28" | 03:10'39" |
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