21.1 km | 02:16:10 | 06:27/km日期: 2022-10-03 05:42 - 平均心率: 137 - 卡路里: 835 Cal - 平均步頻: 173 - 溫度: 25°C - 濕度: 87%
Pace: 06'53" / 06'45" / 06'50" / 06'38" / 06'33" / 06'29" / 06'31" / 06'33" / 06'43" / 06'16" / 06'20" / 06'09" / 06'06" / 06'37" / 06'20" / 06'04" / 06'51" / 06'11" / 06'08" / 06'15" / 06'04" / 09'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 176.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'45" | 00:13'38" |
| 3 | 06'50" | 00:20'28" |
| 4 | 06'38" | 00:27'06" |
| 5 | 06'33" | 00:33'39" |
| 6 | 06'29" | 00:40'08" |
| 7 | 06'31" | 00:46'39" |
| 8 | 06'33" | 00:53'12" |
| 9 | 06'43" | 00:59'55" |
| 10 | 06'16" | 01:06'11" |
| 11 | 06'20" | 01:12'31" |
| 12 | 06'09" | 01:18'40" |
| 13 | 06'06" | 01:24'46" |
| 14 | 06'37" | 01:31'23" |
| 15 | 06'20" | 01:37'43" |
| 16 | 06'04" | 01:43'47" |
| 17 | 06'51" | 01:50'38" |
| 18 | 06'11" | 01:56'49" |
| 19 | 06'08" | 02:02'57" |
| 20 | 06'15" | 02:09'12" |
| 21 | 06'04" | 02:15'16" |
| 21.1 | 09'09" | 02:16'10" |
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