16.7 km | 01:31:22 | 05:27/km日期: 2015-10-11 06:25 - 卡路里: 1113 Cal - 溫度: 20°C - 濕度: 91%
Pace: 06'08" / 05'33" / 05'31" / 05'27" / 05'24" / 05'30" / 05'23" / 05'45" / 05'13" / 05'09" / 13'45" / 05'18" / 05'33" / 05'13" / 05'21" / 05'23" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'58") | 1000 / 1000 |
2 | | 05'33" (+00'24") | 1000 / 2000 |
3 | | 05'30" (+00'21") | 1000 / 3000 |
4 | | 05'26" (+00'17") | 1000 / 4000 |
5 | | 05'24" (+00'15") | 1000 / 5000 |
6 | | 05'29" (+00'20") | 1000 / 6000 |
7 | | 05'23" (+00'14") | 1000 / 7000 |
8 | | 05'44" (+00'35") | 1000 / 8000 |
9 | | 05'13" (+00'04") | 1000 / 9000 |
10 | | 05'09" | 1000 / 10000 |
11 | | 05'43" (+00'34") | 1000 / 11000 |
12 | | 05'18" (+00'09") | 1000 / 12000 |
13 | | 05'26" (+00'17") | 1000 / 13000 |
14 | | 05'19" (+00'10") | 1000 / 14000 |
15 | | 05'21" (+00'12") | 1000 / 15000 |
16 | | 05'22" (+00'13") | 1000 / 16000 |
17 | | 05'09" | 738 / 16738 |
10月累積里程 :
235.08 km Mizuno Hitogami 2 累積 :
2219.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'33" | 00:11'41" |
3 | 05'31" | 00:17'12" |
4 | 05'27" | 00:22'39" |
5 | 05'24" | 00:28'03" |
6 | 05'30" | 00:33'33" |
7 | 05'23" | 00:38'56" |
8 | 05'45" | 00:44'41" |
9 | 05'13" | 00:49'54" |
10 | 05'09" | 00:55'03" |
11 | 13'45" | 01:08'48" |
12 | 05'18" | 01:14'06" |
13 | 05'33" | 01:19'39" |
14 | 05'13" | 01:24'52" |
15 | 05'21" | 01:30'13" |
16 | 05'23" | 01:35'36" |
16.7 | 05'08" | 01:39'24" |