12.0 km | 01:13:18 | 06:05/km日期: 2015-10-13 20:30 - 卡路里: 800 Cal - 總步數: 12414 - 平均步頻: 169 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 74%
Pace: 06'41" / 06'14" / 06'08" / 06'18" / 06'19" / 06'11" / 06'11" / 06'01" / 05'57" / 05'50" / 05'47" / 05'35" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'18") | 3099 / 3099 | 167 / 94 |
2 | | 06'18" (+00'17") | 2990 / 6089 | 169 / 93 |
3 | | 06'01" | 3055 / 9145 | 170 / 97 |
4 | | 05'41" | 2873 / 12019 | 170 / 102 |
10月累積里程 : 202.17 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'14" | 00:12'55" |
3 | 06'08" | 00:19'03" |
4 | 06'18" | 00:25'21" |
5 | 06'19" | 00:31'40" |
6 | 06'11" | 00:37'51" |
7 | 06'11" | 00:44'02" |
8 | 06'01" | 00:50'03" |
9 | 05'57" | 00:56'00" |
10 | 05'50" | 01:01'50" |
11 | 05'47" | 01:07'37" |
12 | 05'35" | 01:13'12" |
12.0 | 05'07" | 01:13'18" |