17.8 km | 01:49:25 | 06:08/km日期: 2015-10-18 15:58 - 平均心率: 161 - 卡路里: 1059 Cal - 溫度: 33°C - 濕度: 45%
Pace: 05'43" / 05'45" / 05'49" / 06'09" / 05'47" / 06'03" / 06'17" / 06'10" / 06'19" / 06'16" / 06'41" / 06'11" / 06'16" / 06'16" / 05'55" / 06'12" / 06'35" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 05'45" (+00'02") | 1000 / 2000 |
| 3 | | 05'48" (+00'05") | 1000 / 3000 |
| 4 | | 06'09" (+00'26") | 1000 / 4000 |
| 5 | | 05'46" (+00'03") | 1000 / 5000 |
| 6 | | 06'02" (+00'19") | 1000 / 6000 |
| 7 | | 06'17" (+00'34") | 1000 / 7000 |
| 8 | | 06'09" (+00'26") | 1000 / 8000 |
| 9 | | 06'18" (+00'35") | 1000 / 9000 |
| 10 | | 06'16" (+00'33") | 1000 / 10000 |
| 11 | | 06'40" (+00'57") | 1000 / 11000 |
| 12 | | 06'11" (+00'28") | 1000 / 12000 |
| 13 | | 06'16" (+00'33") | 1000 / 13000 |
| 14 | | 06'15" (+00'32") | 1000 / 14000 |
| 15 | | 05'55" (+00'12") | 1000 / 15000 |
| 16 | | 06'11" (+00'28") | 1000 / 16000 |
| 17 | | 06'27" (+00'44") | 1000 / 17000 |
| 18 | | 06'17" (+00'34") | 818 / 17818 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
72.07 km 
Asics Tiger Saromaracer 累積 :
244.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'45" | 00:11'28" |
| 3 | 05'49" | 00:17'17" |
| 4 | 06'09" | 00:23'26" |
| 5 | 05'47" | 00:29'13" |
| 6 | 06'03" | 00:35'16" |
| 7 | 06'17" | 00:41'33" |
| 8 | 06'10" | 00:47'43" |
| 9 | 06'19" | 00:54'02" |
| 10 | 06'16" | 01:00'18" |
| 11 | 06'41" | 01:06'59" |
| 12 | 06'11" | 01:13'10" |
| 13 | 06'16" | 01:19'26" |
| 14 | 06'16" | 01:25'42" |
| 15 | 05'55" | 01:31'37" |
| 16 | 06'12" | 01:37'49" |
| 17 | 06'35" | 01:44'24" |
| 17.8 | 06'07" | 01:49'25" |
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