21.9 km | 02:02:04 | 05:34/km日期: 2015-10-15 16:34 - 地點: 員林大道 - 天氣: 涼 - 卡路里: 1569 Cal - 溫度: 26°C - 濕度: 67%
Pace: 05'39" / 05'42" / 05'32" / 06'03" / 05'45" / 05'35" / 05'48" / 05'55" / 05'33" / 05'39" / 05'37" / 05'33" / 05'37" / 05'35" / 05'56" / 06'09" / 01'39" / 08'48" / 05'26" / 05'43" / 05'57" / 03'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'30") | 994 / 994 |
2 | | 05'40" (+00'35") | 1004 / 1998 |
3 | | 05'36" (+00'31") | 1001 / 3000 |
4 | | 05'57" (+00'52") | 1014 / 4014 |
5 | | 05'48" (+00'43") | 1003 / 5017 |
6 | | 05'31" (+00'26") | 994 / 6011 |
7 | | 05'47" (+00'42") | 1016 / 7028 |
8 | | 05'55" (+00'50") | 999 / 8027 |
9 | | 05'32" (+00'27") | 1002 / 9030 |
10 | | 05'44" (+00'39") | 1003 / 10033 |
11 | | 05'33" (+00'28") | 1006 / 11040 |
12 | | 05'32" (+00'27") | 1002 / 12042 |
13 | | 05'39" (+00'34") | 1001 / 13044 |
14 | | 05'32" (+00'27") | 997 / 14041 |
15 | | 05'59" (+00'54") | 1006 / 15047 |
16 | | 05'56" (+00'51") | 1010 / 16058 |
17 | | 05'16" (+00'11") | 1007 / 17066 |
18 | | 05'05" | 1003 / 18069 |
19 | | 05'36" (+00'31") | 1005 / 19074 |
20 | | 05'42" (+00'37") | 1001 / 20076 |
21 | | 05'41" (+00'36") | 1014 / 21091 |
22 | | 03'19" | 831 / 21922 |
10月累積里程 :
300.67 km ASICS 33 T3A4N 累積 :
1055.0 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'42" | 00:11'21" |
3 | 05'32" | 00:16'53" |
4 | 06'03" | 00:22'56" |
5 | 05'45" | 00:28'41" |
6 | 05'35" | 00:34'16" |
7 | 05'48" | 00:40'04" |
8 | 05'55" | 00:45'59" |
9 | 05'33" | 00:51'32" |
10 | 05'39" | 00:57'11" |
11 | 05'37" | 01:02'48" |
12 | 05'33" | 01:08'21" |
13 | 05'37" | 01:13'58" |
14 | 05'35" | 01:19'33" |
15 | 05'56" | 01:25'29" |
16 | 06'09" | 01:31'38" |
17 | 01'39" | 01:33'17" |
18 | 08'48" | 01:42'05" |
19 | 05'26" | 01:47'31" |
20 | 05'43" | 01:53'14" |
21 | 05'57" | 01:59'11" |
21.9 | 03'07" | 02:02'04" |