10.1 km | 01:05:03 | 06:27/km日期: 2022-10-12 20:32 - 平均心率: 158 - 卡路里: 448 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 90%
Pace: 07'09" / 06'38" / 06'17" / 05'54" / 05'58" / 06'03" / 05'56" / 05'37" / 09'13" / 05'56" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+03'10") | 1000 / 1000 |
| 2 | | 06'38" (+02'40") | 1000 / 2000 |
| 3 | | 06'16" (+02'18") | 1000 / 3000 |
| 4 | | 05'53" (+01'55") | 1000 / 4000 |
| 5 | | 05'58" (+02'00") | 1000 / 5000 |
| 6 | | 06'02" (+02'04") | 1000 / 6000 |
| 7 | | 05'56" (+01'58") | 1000 / 7000 |
| 8 | | 05'36" (+01'38") | 1000 / 8000 |
| 9 | | 06'02" (+02'04") | 11 / 8011 |
| 10 | | 15'06" (+11'08") | 381 / 8393 |
| 11 | | 03'59" (+00'01") | 108 / 8501 |
| 12 | | 06'21" (+02'23") | 102 / 8603 |
| 13 | | 04'40" (+00'42") | 98 / 8702 |
| 14 | | 07'05" (+03'07") | 102 / 8804 |
| 15 | | 03'58" | 100 / 8905 |
| 16 | | 07'06" (+03'08") | 99 / 9005 |
| 17 | | 04'25" (+00'27") | 98 / 9104 |
| 18 | | 07'03" (+03'05") | 105 / 9209 |
| 19 | | 04'26" (+00'28") | 93 / 9303 |
| 20 | | 06'39" (+02'41") | 110 / 9413 |
| 21 | | 04'27" (+00'29") | 99 / 9513 |
| 22 | | 07'27" (+03'29") | 101 / 9615 |
| 23 | | 04'28" (+00'30") | 93 / 9708 |
| 24 | | 07'11" (+03'13") | 110 / 9819 |
| 25 | | 04'42" (+00'44") | 99 / 9918 |
| 26 | | 07'32" (+03'34") | 143 / 10062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
10月累積里程 :
141.99 km 
asics TARTHEREDGE 累積 :
1049.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'38" | 00:13'47" |
| 3 | 06'17" | 00:20'04" |
| 4 | 05'54" | 00:25'58" |
| 5 | 05'58" | 00:31'56" |
| 6 | 06'03" | 00:37'59" |
| 7 | 05'56" | 00:43'55" |
| 8 | 05'37" | 00:49'32" |
| 9 | 09'13" | 00:58'45" |
| 10 | 05'56" | 01:04'41" |
| 10.1 | 05'51" | 01:05'03" |
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