12.9 km | 02:05:36 | 09:46/km日期: 2022-10-13 18:04 - 卡路里: 729 Cal
Pace: 27'47" / 22'20" / 13'53" / 08'13" / 21'54" / 12'45" / 04'31" / 05'43" / 01'27" / 01'59" / 01'20" / 02'11" / 01'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 27'33" (+25'53") | 996 / 996 |
| 2 | | 22'19" (+20'39") | 998 / 1995 |
| 3 | | 14'10" (+12'30") | 1004 / 3000 |
| 4 | | 08'03" (+06'23") | 1023 / 4023 |
| 5 | | 22'06" (+20'26") | 999 / 5023 |
| 6 | | 12'28" (+10'48") | 1006 / 6030 |
| 7 | | 04'53" (+03'13") | 1007 / 7038 |
| 8 | | 05'19" (+03'39") | 990 / 8029 |
| 9 | | 01'50" (+00'10") | 1456 / 9486 |
| 10 | | 01'40" | 2629 / 12115 |
| 11 | | 01'52" (+00'12") | 739 / 12854 |
10月累積里程 :
443.34 km 
2019耐吉 Zoom fly Flyknit 藍27.0 累積 :
5454.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'47" | 00:27'47" |
| 2 | 22'20" | 00:50'07" |
| 3 | 13'53" | 01:04'00" |
| 4 | 08'13" | 01:12'13" |
| 5 | 21'54" | 01:34'07" |
| 6 | 12'45" | 01:46'52" |
| 7 | 04'31" | 01:51'23" |
| 8 | 05'43" | 01:57'06" |
| 9 | 01'27" | 01:58'33" |
| 10 | 01'59" | 02:00'32" |
| 11 | 01'20" | 02:01'52" |
| 12 | 02'11" | 02:04'03" |
| 12.9 | 01'48" | 02:05'36" |
展開計圈分析
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