| 全馬 | 05:31:19 | 07:51/km | 第72馬官方成績 | 日期 | 2015-10-10 | 成績 | 05:31:19 | 總名次 | 516 / 1237 | 分組名次 | 174 / 394 | 平均速度 | 07:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'44" (+04'31") | 01:13'05" (+09'12") | | 00:37'21" (+06'08") | | 00:32'40" (+01'27") | 01:03'53" | | 00:31'13" | | 00:41'39" (+10'26") | 01:23'16" (+19'23") | | 00:41'37" (+10'24") | | 00:46'26" (+15'13") | 01:23'38" (+19'45") | | 00:37'12" (+05'59") | |
日期: 2015-10-10 07:30 - 總爬升: 981 m - 卡路里: 2724 Cal - 總步數: 42226 - 平均步頻: 133 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'08" (+01'19") | 1005 / 1005 | 183 / 76 | 2 | | 07'08" (+01'19") | 1005 / 2011 | 183 / 76 | 3 | | 07'08" (+01'19") | 1005 / 3016 | 183 / 76 | 4 | | 06'07" (+00'18") | 1000 / 4016 | 192 / 84 | 5 | | 05'58" (+00'09") | 1008 / 5025 | 192 / 86 |
6 | | 07'07" (+01'18") | 1004 / 6030 | 133 / 105 | 7 | | 09'30" (+03'41") | 1008 / 7038 | 8 / 1293 | 8 | | 07'31" (+01'42") | 1003 / 8041 | 148 / 89 | 9 | | 07'30" (+01'41") | 1006 / 9047 | 161 / 82 | 10 | | 09'12" (+03'23") | 1007 / 10055 | 90 / 119 | 11 | | 06'50" (+01'01") | 1008 / 11063 | 175 / 83 | 12 | | 06'22" (+00'33") | 1004 / 12067 | 195 / 80 | 13 | | 07'43" (+01'54") | 1006 / 13074 | 163 / 78 | 14 | | 06'26" (+00'37") | 1004 / 14078 | 190 / 81 | 15 | | 06'25" (+00'36") | 1008 / 15087 | 180 / 86 | 16 | | 05'50" (+00'01") | 1006 / 16093 | 193 / 88 | 17 | | 06'18" (+00'29") | 1008 / 17101 | 181 / 87 | 18 | | 05'49" | 1005 / 18107 | 196 / 87 | 19 | | 05'53" (+00'04") | 1006 / 19114 | 178 / 95 | 20 | | 06'43" (+00'54") | 1003 / 20117 | 155 / 95 | 21 | | 06'48" (+00'59") | 1008 / 21126 | 171 / 85 | 22 | | 05'55" (+00'06") | 1003 / 22129 | 197 / 85 | 23 | | 06'54" (+01'05") | 1008 / 23137 | 151 / 95 | 24 | | 08'59" (+03'10") | 1008 / 24145 | 61 / 179 | 25 | | 09'42" (+03'53") | 1002 / 25148 | 19 / 533 | 26 | | 08'04" (+02'15") | 1005 / 26153 | 130 / 95 | 27 | | 08'33" (+02'44") | 1001 / 27154 | 116 / 100 | 28 | | 07'53" (+02'04") | 1003 / 28158 | 154 / 81 | 29 | | 06'53" (+01'04") | 1002 / 29160 | 197 / 73 | 30 | | 07'17" (+01'28") | 1000 / 30160 | 176 / 77 | 31 | | 09'37" (+03'48") | 1001 / 31161 | 90 / 114 | 32 | | 11'05" (+05'16") | 1004 / 32166 | 7 / 1195 | 33 | | 09'12" (+03'23") | 1002 / 33169 | 114 / 94 | 34 | | 09'36" (+03'47") | 1002 / 34172 | 87 / 118 | 35 | | 10'57" (+05'08") | 1002 / 35174 | 19 / 472 | 36 | | 08'53" (+03'04") | 1002 / 36177 | 109 / 102 | 37 | | 06'33" (+00'44") | 1008 / 37185 | 193 / 78 | 38 | | 06'25" (+00'36") | 1006 / 38192 | 188 / 82 | 39 | | 06'41" (+00'52") | 1008 / 39200 | 135 / 110 | 40 | | 09'06" (+03'17") | 1002 / 40202 | 46 / 234 | 41 | | 07'35" (+01'46") | 1002 / 41205 | 153 / 85 | 42 | | 08'37" (+02'48") | 1001 / 42207 | 44 / 259 |
屏東陳芸楷 10月累積里程 : 321.03 km 亞瑟士 虎走二代 累積 : 475.5 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'08" | 00:07'08" | 2 | 06'07" | 00:13'15" | 3 | 06'00" | 00:19'15" | 4 | 07'01" | 00:26'16" | 5 | 09'28" | 00:35'44" | 6 | 07'31" | 00:43'15" | 7 | 07'25" | 00:50'40" | 8 | 08'46" | 00:59'26" | 9 | 07'18" | 01:06'44" | 10 | 06'21" | 01:13'05" | 11 | 07'31" | 01:20'36" | 12 | 06'33" | 01:27'09" | 13 | 06'24" | 01:33'33" | 14 | 05'49" | 01:39'22" | 15 | 06'23" | 01:45'45" | 16 | 05'48" | 01:51'33" | 17 | 06'00" | 01:57'33" | 18 | 06'13" | 02:03'46" | 19 | 07'12" | 02:10'58" | 20 | 06'00" | 02:16'58" | 21 | 06'58" | 02:23'56" | 22 | 07'54" | 02:31'50" | 23 | 09'46" | 02:41'36" | 24 | 08'53" | 02:50'29" | 25 | 08'08" | 02:58'37" | 26 | 08'11" | 03:06'48" | 27 | 06'59" | 03:13'47" | 28 | 06'45" | 03:20'32" | 29 | 09'13" | 03:29'45" | 30 | 10'29" | 03:40'14" | 31 | 10'07" | 03:50'21" | 32 | 08'27" | 03:58'48" | 33 | 11'17" | 04:10'05" | 34 | 09'41" | 04:19'46" | 35 | 06'54" | 04:26'40" | 36 | 06'37" | 04:33'17" | 37 | 05'57" | 04:39'14" | 38 | 09'04" | 04:48'18" | 39 | 08'01" | 04:56'19" | 40 | 07'33" | 05:03'52" | 41 | 09'36" | 05:13'28" | 40.9 | -27'-2" | 05:15'56" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|