9.0 km | 01:11:12 | 07:54/km日期: 2015-10-12 19:43 - 卡路里: 486 Cal - 總步數: 9326 - 平均步頻: 130 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 73%
Pace: 00'14" / 05'50" / 06'27" / 06'42" / 06'24" / 06'26" / 06'30" / 05'50" / 07'14" / 15'25" / 01'10" / 01'04" / 483'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'48") | 1000 / 1000 | 174 / 87 |
2 | | 06'30" (+00'44") | 1001 / 2001 | 173 / 88 |
3 | | 06'40" (+00'54") | 1007 / 3009 | 171 / 87 |
4 | | 06'21" (+00'35") | 1008 / 4017 | 172 / 91 |
5 | | 06'21" (+00'35") | 1003 / 5020 | 171 / 91 |
6 | | 06'27" (+00'41") | 1008 / 6028 | 170 / 90 |
7 | | 05'46" | 1001 / 7030 | 172 / 100 |
8 | | 07'25" (+01'39") | 1008 / 8038 | 141 / 95 |
9 | | 18'31" (+12'45") | 1004 / 9043 | 27 / 197 |
10月累積里程 : 170.34 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'14" | 00:00'14" |
2 | 05'50" | 00:06'04" |
3 | 06'27" | 00:12'31" |
4 | 06'42" | 00:19'13" |
5 | 06'24" | 00:25'37" |
6 | 06'26" | 00:32'03" |
7 | 06'30" | 00:38'33" |
8 | 05'50" | 00:44'23" |
9 | 07'14" | 00:51'37" |
10 | 15'25" | 01:07'02" |
11 | 01'10" | 01:08'12" |
12 | 01'04" | 01:09'16" |
9.0 | 00'-38" | 01:11'12" |