21.6 km | 02:31:16 | 07:00/km日期: 2022-10-15 06:08 - 地點: 潭雅神綠園道 - 平均心率: 161 - 卡路里: 1748 Cal - 總步數: 23984 - 平均步頻: 158 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 82%
Pace: 07'32" / 07'13" / 06'39" / 06'39" / 06'28" / 06'21" / 06'10" / 06'05" / 06'49" / 09'35" / 06'23" / 06'17" / 06'09" / 07'59" / 06'00" / 06'04" / 07'19" / 06'42" / 06'29" / 07'04" / 07'19" / 13'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'31" (+01'27") | 1000 / 1000 | 157 / 84 |
2 | | 07'17" (+01'13") | 1000 / 2001 | 156 / 87 |
3 | | 06'40" (+00'36") | 1000 / 3002 | 170 / 87 |
4 | | 06'41" (+00'37") | 1000 / 4002 | 170 / 87 |
5 | | 06'34" (+00'30") | 1000 / 5003 | 169 / 89 |
6 | | 06'21" (+00'17") | 1001 / 6005 | 172 / 91 |
7 | | 06'12" (+00'08") | 1000 / 7005 | 172 / 93 |
8 | | 06'08" (+00'04") | 1000 / 8005 | 173 / 93 |
9 | | 07'41" (+01'37") | 1000 / 9006 | 150 / 86 |
10 | | 08'59" (+02'55") | 1000 / 10006 | 123 / 90 |
11 | | 06'29" (+00'25") | 1001 / 11008 | 173 / 88 |
12 | | 06'18" (+00'14") | 1002 / 12011 | 172 / 91 |
13 | | 06'08" (+00'04") | 1000 / 13011 | 172 / 94 |
14 | | 07'59" (+01'55") | 1002 / 14013 | 142 / 87 |
15 | | 06'04" | 1002 / 15015 | 172 / 95 |
16 | | 06'06" (+00'02") | 1001 / 16016 | 172 / 94 |
17 | | 07'20" (+01'16") | 1001 / 17018 | 151 / 90 |
18 | | 06'44" (+00'40") | 1002 / 18020 | 163 / 90 |
19 | | 06'28" (+00'24") | 1000 / 19021 | 164 / 93 |
20 | | 07'57" (+01'53") | 1000 / 20022 | 139 / 90 |
21 | | 07'20" (+01'16") | 1001 / 21024 | 154 / 88 |
22 | | 10'32" (+04'28") | 564 / 21588 | 118 / 80 |
台中李建勳