11.1 km | 01:15:32 | 06:46/km日期: 2022-10-17 16:50 - 卡路里: 781 Cal - 總步數: 12820 - 平均步頻: 169 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 94%
Pace: 07'14" / 06'50" / 07'30" / 07'56" / 07'13" / 06'53" / 06'30" / 06'11" / 05'51" / 06'04" / 05'46" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+01'28") | 1003 / 1003 | 166 / 83 |
| 2 | | 06'50" (+01'05") | 1007 / 2011 | 167 / 87 |
| 3 | | 07'37" (+01'52") | 1006 / 3017 | 173 / 75 |
| 4 | | 08'03" (+02'18") | 1002 / 4020 | 178 / 69 |
| 5 | | 07'12" (+01'27") | 1005 / 5026 | 169 / 82 |
| 6 | | 06'50" (+01'05") | 1001 / 6027 | 168 / 86 |
| 7 | | 06'25" (+00'40") | 1003 / 7031 | 167 / 92 |
| 8 | | 06'11" (+00'26") | 1003 / 8034 | 169 / 95 |
| 9 | | 05'48" (+00'03") | 1011 / 9045 | 168 / 102 |
| 10 | | 06'05" (+00'20") | 1002 / 10047 | 168 / 97 |
| 11 | | 05'45" | 1005 / 11053 | 168 / 103 |
| 12 | | 07'54" (+02'09") | 139 / 11192 | 170 / 73 |
10月累積里程 : 288.49 km
MW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'50" | 00:14'04" |
| 3 | 07'30" | 00:21'34" |
| 4 | 07'56" | 00:29'30" |
| 5 | 07'13" | 00:36'43" |
| 6 | 06'53" | 00:43'36" |
| 7 | 06'30" | 00:50'06" |
| 8 | 06'11" | 00:56'17" |
| 9 | 05'51" | 01:02'08" |
| 10 | 06'04" | 01:08'12" |
| 11 | 05'46" | 01:13'58" |
| 11.1 | 11'15" | 01:15'32" |
ricky tseng 說推
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