19.9 km | 03:14:17 | 09:45/km日期: 2022-10-19 17:22 - 總爬升: 176 m - 卡路里: 1236 Cal - 平均步頻: 109 - 溫度: 24°C - 濕度: 59%
Pace: 06'47" / 06'04" / 06'01" / 06'04" / 06'09" / 08'27" / 05'54" / 06'12" / 06'19" / 06'27" / 24'34" / 02'12" / 03'04" / 33'42" / 09'47" / 12'49" / 07'09" / 08'09" / 10'57" / 12'23" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+04'26") | 980 / 980 |
| 2 | | 06'04" (+03'47") | 997 / 1977 |
| 3 | | 06'04" (+03'47") | 1009 / 2987 |
| 4 | | 06'04" (+03'47") | 999 / 3986 |
| 5 | | 06'06" (+03'49") | 1004 / 4991 |
| 6 | | 08'22" (+06'05") | 1008 / 5999 |
| 7 | | 05'58" (+03'41") | 1004 / 7004 |
| 8 | | 06'11" (+03'54") | 1000 / 8004 |
| 9 | | 06'20" (+04'03") | 1011 / 9016 |
| 10 | | 06'25" (+04'08") | 1003 / 10019 |
| 11 | | 23'37" (+21'20") | 1038 / 11058 |
| 12 | | 02'17" | 1185 / 12243 |
| 13 | | 12'42" (+10'25") | 1078 / 13322 |
| 14 | | 25'48" (+23'31") | 997 / 14319 |
| 15 | | 09'24" (+07'07") | 1011 / 15330 |
| 16 | | 12'01" (+09'44") | 1002 / 16332 |
| 17 | | 07'32" (+05'15") | 994 / 17326 |
| 18 | | 10'18" (+08'01") | 1000 / 18327 |
| 19 | | 08'53" (+06'36") | 1009 / 19336 |
| 20 | | 16'01" (+13'44") | 888 / 20225 |
10月累積里程 : 218.10 km
Android - Sony XQ-BC72 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'04" | 00:12'51" |
| 3 | 06'01" | 00:18'52" |
| 4 | 06'04" | 00:24'56" |
| 5 | 06'09" | 00:31'05" |
| 6 | 08'27" | 00:39'32" |
| 7 | 05'54" | 00:45'26" |
| 8 | 06'12" | 00:51'38" |
| 9 | 06'19" | 00:57'57" |
| 10 | 06'27" | 01:04'24" |
| 11 | 24'34" | 01:28'58" |
| 12 | 02'12" | 01:31'10" |
| 13 | 03'04" | 01:34'14" |
| 14 | 33'42" | 02:07'56" |
| 15 | 09'47" | 02:17'43" |
| 16 | 12'49" | 02:30'32" |
| 17 | 07'09" | 02:37'41" |
| 18 | 08'09" | 02:45'50" |
| 19 | 10'57" | 02:56'47" |
| 20 | 12'23" | 03:09'10" |
| 20.2 | 21'42" | 03:13'48" |
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