23.2 km | 02:26:57 | 06:20/km日期: 2015-10-17 06:35 - 總爬升: 134 m - 平均心率: 132 - 卡路里: 1251 Cal - 溫度: 23°C - 濕度: 68%
Pace: 07'18" / 06'47" / 07'06" / 06'57" / 07'14" / 06'51" / 06'18" / 07'05" / 07'05" / 06'40" / 06'01" / 06'03" / 05'50" / 06'07" / 05'40" / 05'52" / 05'59" / 06'11" / 05'55" / 05'49" / 05'41" / 05'33" / 06'04" / 05'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
230.05 km 
ASICS TARTHERZEAL TS2 累積 :
463.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'47" | 00:14'05" |
| 3 | 07'06" | 00:21'11" |
| 4 | 06'57" | 00:28'08" |
| 5 | 07'14" | 00:35'22" |
| 6 | 06'51" | 00:42'13" |
| 7 | 06'18" | 00:48'31" |
| 8 | 07'05" | 00:55'36" |
| 9 | 07'05" | 01:02'41" |
| 10 | 06'40" | 01:09'21" |
| 11 | 06'01" | 01:15'22" |
| 12 | 06'03" | 01:21'25" |
| 13 | 05'50" | 01:27'15" |
| 14 | 06'07" | 01:33'22" |
| 15 | 05'40" | 01:39'02" |
| 16 | 05'52" | 01:44'54" |
| 17 | 05'59" | 01:50'53" |
| 18 | 06'11" | 01:57'04" |
| 19 | 05'55" | 02:02'59" |
| 20 | 05'49" | 02:08'48" |
| 21 | 05'41" | 02:14'29" |
| 22 | 05'33" | 02:20'02" |
| 23 | 06'04" | 02:26'06" |
| 23.2 | 05'16" | 02:26'57" |
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