8.1 km | 00:50:56 | 06:19/km日期: 2015-10-16 20:46 - 卡路里: 478 Cal - 總步數: 9026 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 78%
Pace: 06'21" / 06'16" / 06'26" / 06'29" / 06'24" / 06'15" / 06'17" / 06'06" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'16") | 1006 / 1006 | 178 / 88 |
2 | | 06'14" (+00'12") | 1003 / 2010 | 180 / 88 |
3 | | 06'28" (+00'26") | 1002 / 3013 | 174 / 88 |
4 | | 06'28" (+00'26") | 1002 / 4016 | 177 / 87 |
5 | | 06'24" (+00'22") | 1008 / 5024 | 176 / 88 |
6 | | 06'11" (+00'09") | 1006 / 6031 | 177 / 91 |
7 | | 06'14" (+00'12") | 1006 / 7038 | 176 / 90 |
8 | | 06'02" | 1007 / 8046 | 178 / 92 |
9 | | 04'48" | 55 / 8101 | 157 / 131 |
10月累積里程 :
101.97 km Asics Patriot 6 累積 :
1303.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'16" | 00:12'37" |
3 | 06'26" | 00:19'03" |
4 | 06'29" | 00:25'32" |
5 | 06'24" | 00:31'56" |
6 | 06'15" | 00:38'11" |
7 | 06'17" | 00:44'28" |
8 | 06'06" | 00:50'34" |
8.1 | 06'37" | 00:50'56" |