12.1 km | 01:20:52 | 06:40/km日期: 2022-10-25 07:06 - 平均心率: 118 - 卡路里: 704 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 64%
Pace: 06'21" / 06'00" / 06'07" / 06'10" / 06'44" / 06'43" / 06'51" / 07'02" / 07'05" / 07'03" / 07'01" / 07'04" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'16") | 1000 / 1000 |
| 2 | | 05'59" | 1000 / 2000 |
| 3 | | 06'06" (+00'07") | 1000 / 3000 |
| 4 | | 06'10" (+00'11") | 1000 / 4000 |
| 5 | | 06'44" (+00'45") | 1000 / 5000 |
| 6 | | 06'43" (+00'44") | 1000 / 6000 |
| 7 | | 06'51" (+00'52") | 1000 / 7000 |
| 8 | | 07'01" (+01'02") | 1000 / 8000 |
| 9 | | 07'04" (+01'05") | 1000 / 9000 |
| 10 | | 07'02" (+01'03") | 1000 / 10000 |
| 11 | | 07'00" (+01'01") | 1000 / 11000 |
| 12 | | 07'04" (+01'05") | 1000 / 12000 |
| 13 | | 06'18" (+00'19") | 124 / 12124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
10月累積里程 :
602.72 km 
NIKE DH4071-01 累積 :
1682.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'00" | 00:12'21" |
| 3 | 06'07" | 00:18'28" |
| 4 | 06'10" | 00:24'38" |
| 5 | 06'44" | 00:31'22" |
| 6 | 06'43" | 00:38'05" |
| 7 | 06'51" | 00:44'56" |
| 8 | 07'02" | 00:51'58" |
| 9 | 07'05" | 00:59'03" |
| 10 | 07'03" | 01:06'06" |
| 11 | 07'01" | 01:13'07" |
| 12 | 07'04" | 01:20'11" |
| 12.1 | 06'25" | 01:20'59" |
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