20.0 km | 01:55:47 | 05:47/km日期: 2015-10-17 06:13 - 平均心率: 68 - 卡路里: 1371 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'28" / 05'44" / 05'44" / 05'45" / 05'49" / 05'38" / 05'50" / 05'42" / 05'38" / 05'53" / 05'39" / 05'31" / 05'42" / 05'38" / 05'45" / 07'25" / 05'34" / 05'36" / 05'43" / 1262'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
286.37 km 
asics gelnimbus black 累積 :
745.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'44" | 00:12'12" |
| 3 | 05'44" | 00:17'56" |
| 4 | 05'45" | 00:23'41" |
| 5 | 05'49" | 00:29'30" |
| 6 | 05'38" | 00:35'08" |
| 7 | 05'50" | 00:40'58" |
| 8 | 05'42" | 00:46'40" |
| 9 | 05'38" | 00:52'18" |
| 10 | 05'53" | 00:58'11" |
| 11 | 05'39" | 01:03'50" |
| 12 | 05'31" | 01:09'21" |
| 13 | 05'42" | 01:15'03" |
| 14 | 05'38" | 01:20'41" |
| 15 | 05'45" | 01:26'26" |
| 16 | 07'25" | 01:33'51" |
| 17 | 05'34" | 01:39'25" |
| 18 | 05'36" | 01:45'01" |
| 19 | 05'43" | 01:50'44" |
| 20.0 | 05'01" | 01:55'47" |
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