8.2 km | 00:59:00 | 07:09/km日期: 2022-10-26 17:23 - 平均心率: 119 - 卡路里: 496 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 69%
Pace: 06'57" / 06'25" / 06'34" / 06'31" / 06'29" / 06'57" / 10'45" / 06'42" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'33") | 1000 / 1000 |
| 2 | | 06'24" | 1000 / 2000 |
| 3 | | 06'34" (+00'10") | 1000 / 3000 |
| 4 | | 06'31" (+00'07") | 1000 / 4000 |
| 5 | | 06'29" (+00'05") | 1000 / 5000 |
| 6 | | 06'57" (+00'33") | 1000 / 6000 |
| 7 | | 12'01" (+05'37") | 3 / 6003 |
| 8 | | 15'33" (+09'09") | 386 / 6389 |
| 9 | | 07'20" (+00'56") | 1000 / 7389 |
| 10 | | 06'46" (+00'22") | 845 / 8234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
10月累積里程 : 191.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'25" | 00:13'22" |
| 3 | 06'34" | 00:19'56" |
| 4 | 06'31" | 00:26'27" |
| 5 | 06'29" | 00:32'56" |
| 6 | 06'57" | 00:39'53" |
| 7 | 10'45" | 00:50'38" |
| 8 | 06'42" | 00:57'20" |
| 8.2 | 07'05" | 00:59'00" |
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