8.1 km | 00:51:23 | 06:19/km日期: 2015-10-19 21:11 - 卡路里: 483 Cal - 總步數: 9118 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'18" / 06'24" / 06'20" / 06'29" / 06'25" / 06'14" / 06'17" / 06'04" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'14") | 1005 / 1005 | 178 / 89 |
2 | | 06'30" (+00'28") | 1004 / 2009 | 170 / 90 |
3 | | 06'17" (+00'15") | 1007 / 3017 | 180 / 88 |
4 | | 06'28" (+00'26") | 1002 / 4019 | 178 / 86 |
5 | | 06'22" (+00'20") | 1000 / 5020 | 176 / 88 |
6 | | 06'16" (+00'14") | 1009 / 6029 | 177 / 89 |
7 | | 06'13" (+00'11") | 1001 / 7031 | 178 / 90 |
8 | | 06'02" | 1005 / 8036 | 180 / 92 |
9 | | 05'37" | 127 / 8164 | 175 / 101 |
10月累積里程 :
101.97 km NIKE LunarGlide+4 累積 :
716.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'24" | 00:12'42" |
3 | 06'20" | 00:19'02" |
4 | 06'29" | 00:25'31" |
5 | 06'25" | 00:31'56" |
6 | 06'14" | 00:38'10" |
7 | 06'17" | 00:44'27" |
8 | 06'04" | 00:50'31" |
8.1 | 06'48" | 00:51'23" |