21.6 km | 02:17:49 | 06:23/km日期: 2022-11-01 14:42 - 平均心率: 140 - 卡路里: 1191 Cal - 平均步頻: 184
Pace: 06'55" / 06'36" / 06'26" / 06'34" / 07'06" / 06'31" / 06'26" / 06'28" / 06'44" / 06'25" / 06'23" / 06'25" / 06'56" / 06'12" / 06'16" / 06'13" / 05'53" / 05'52" / 06'06" / 06'00" / 05'59" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'02") | 1000 / 1000 |
| 2 | | 06'36" (+00'44") | 1000 / 2000 |
| 3 | | 06'26" (+00'34") | 1000 / 3000 |
| 4 | | 06'33" (+00'41") | 1000 / 4000 |
| 5 | | 07'05" (+01'13") | 1000 / 5000 |
| 6 | | 06'31" (+00'39") | 1000 / 6000 |
| 7 | | 06'26" (+00'34") | 1000 / 7000 |
| 8 | | 06'27" (+00'35") | 1000 / 8000 |
| 9 | | 06'44" (+00'52") | 1000 / 9000 |
| 10 | | 06'24" (+00'32") | 1000 / 10000 |
| 11 | | 06'23" (+00'31") | 1000 / 11000 |
| 12 | | 06'24" (+00'32") | 1000 / 12000 |
| 13 | | 06'55" (+01'03") | 1000 / 13000 |
| 14 | | 06'12" (+00'20") | 1000 / 14000 |
| 15 | | 06'16" (+00'24") | 1000 / 15000 |
| 16 | | 06'12" (+00'20") | 1000 / 16000 |
| 17 | | 05'52" | 1000 / 17000 |
| 18 | | 05'52" | 1000 / 18000 |
| 19 | | 06'06" (+00'14") | 1000 / 19000 |
| 20 | | 05'59" (+00'07") | 1000 / 20000 |
| 21 | | 05'59" (+00'07") | 1000 / 21000 |
| 22 | | 05'50" | 582 / 21582 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
384.40 km 
ZEPRO 鷹眼3 累積 :
2807.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'36" | 00:13'31" |
| 3 | 06'26" | 00:19'57" |
| 4 | 06'34" | 00:26'31" |
| 5 | 07'06" | 00:33'37" |
| 6 | 06'31" | 00:40'08" |
| 7 | 06'26" | 00:46'34" |
| 8 | 06'28" | 00:53'02" |
| 9 | 06'44" | 00:59'46" |
| 10 | 06'25" | 01:06'11" |
| 11 | 06'23" | 01:12'34" |
| 12 | 06'25" | 01:18'59" |
| 13 | 06'56" | 01:25'55" |
| 14 | 06'12" | 01:32'07" |
| 15 | 06'16" | 01:38'23" |
| 16 | 06'13" | 01:44'36" |
| 17 | 05'53" | 01:50'29" |
| 18 | 05'52" | 01:56'21" |
| 19 | 06'06" | 02:02'27" |
| 20 | 06'00" | 02:08'27" |
| 21 | 05'59" | 02:14'26" |
| 21.6 | 05'50" | 02:17'50" |
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