5.7 km | 00:35:56 | 06:15/km日期: 2022-11-03 18:27 - 卡路里: 464 Cal - 平均步頻: 162
Pace: 06'11" / 06'15" / 06'16" / 06'09" / 06'22" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'01") | 1000 / 1000 |
| 2 | | 06'14" (+00'05") | 1000 / 2000 |
| 3 | | 06'15" (+00'06") | 1000 / 3000 |
| 4 | | 06'09" | 1000 / 4000 |
| 5 | | 06'22" (+00'13") | 1000 / 5000 |
| 6 | | 06'23" (+00'14") | 743 / 5743 |
11月累積里程 : 64.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'15" | 00:12'26" |
| 3 | 06'16" | 00:18'42" |
| 4 | 06'09" | 00:24'51" |
| 5 | 06'22" | 00:31'13" |
| 5.7 | 06'23" | 00:35'58" |
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