10.2 km | 01:20:54 | 07:53/km日期: 2013-06-23 05:25 - 平均心率: 79 - 卡路里: 761 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'03" / 06'43" / 06'50" / 08'31" / 08'37" / 08'34" / 08'53" / 08'06" / 08'24" / 07'40" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" | 10201 / 10201 |
| 2 | | 14'19" (+06'29") | 4 / 10206 |
| 3 | | 11'25" (+03'35") | 14 / 10220 |
| 4 | | 29'31" (+21'41") | 23 / 10244 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 19.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'43" | 00:12'46" |
| 3 | 06'50" | 00:19'36" |
| 4 | 08'31" | 00:28'07" |
| 5 | 08'37" | 00:36'44" |
| 6 | 08'34" | 00:45'18" |
| 7 | 08'53" | 00:54'11" |
| 8 | 08'06" | 01:02'17" |
| 9 | 08'24" | 01:10'41" |
| 10 | 07'40" | 01:18'21" |
| 10.2 | 10'25" | 01:20'54" |
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