7.1 km | 00:43:38 | 06:08/km日期: 2015-10-21 17:47 - 卡路里: 422 Cal - 總步數: 7742 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 74%
Pace: 05'19" / 06'05" / 06'09" / 06'11" / 06'22" / 06'08" / 06'07" / 11'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'07") | 1001 / 1001 | 176 / 94 |
2 | | 06'06" (+00'14") | 1005 / 2006 | 180 / 90 |
3 | | 06'08" (+00'16") | 1005 / 3012 | 181 / 89 |
4 | | 06'12" (+00'20") | 1009 / 4021 | 175 / 91 |
5 | | 06'18" (+00'26") | 1005 / 5026 | 177 / 89 |
6 | | 06'12" (+00'20") | 1007 / 6034 | 175 / 91 |
7 | | 05'52" | 1004 / 7039 | 176 / 96 |
8 | | 05'22" | 108 / 7147 | 168 / 110 |
10月累積里程 :
101.97 km Asics Patriot 6 累積 :
1303.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 06'05" | 00:11'24" |
3 | 06'09" | 00:17'33" |
4 | 06'11" | 00:23'44" |
5 | 06'22" | 00:30'06" |
6 | 06'08" | 00:36'14" |
7 | 06'07" | 00:42'21" |
7.1 | 11'49" | 00:43'38" |