6.6 km | 00:27:57 | 04:13/km日期: 2015-10-01 22:12 - 卡路里: 422 Cal - 溫度: 29°C - 濕度: 76%
Pace: 03'44" / 02'51" / 04'33" / 04'27" / 04'25" / 04'31" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" (+01'38") | 1000 / 1000 |
2 | | 02'51" | 1000 / 2000 |
3 | | 04'32" (+01'41") | 1000 / 3000 |
4 | | 04'27" (+01'36") | 1000 / 4000 |
5 | | 04'24" (+01'33") | 1000 / 5000 |
6 | | 04'30" (+01'39") | 1000 / 6000 |
7 | | 04'18" (+01'27") | 619 / 6619 |
10月累積里程 : 194.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'44" | 00:03'44" |
2 | 02'51" | 00:06'35" |
3 | 04'33" | 00:11'08" |
4 | 04'27" | 00:15'35" |
5 | 04'25" | 00:20'00" |
6 | 04'31" | 00:24'31" |
6.6 | 04'18" | 00:27'11" |