12.6 km | 01:07:00 | 05:19/km日期: 2015-10-22 20:07 - 地點: 甜甜圈 - 天氣: 微涼 - 卡路里: 686 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'01" / 05'21" / 05'19" / 05'11" / 05'26" / 05'17" / 05'11" / 05'22" / 05'20" / 05'23" / 05'16" / 04'56" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'04") | 1000 / 1000 |
| 2 | | 05'19" (+00'23") | 1003 / 2003 |
| 3 | | 05'19" (+00'23") | 998 / 3001 |
| 4 | | 05'10" (+00'14") | 1001 / 4003 |
| 5 | | 05'23" (+00'27") | 1006 / 5009 |
| 6 | | 05'16" (+00'20") | 1000 / 6010 |
| 7 | | 05'11" (+00'15") | 1018 / 7029 |
| 8 | | 05'25" (+00'29") | 1002 / 8031 |
| 9 | | 05'19" (+00'23") | 1003 / 9035 |
| 10 | | 05'19" (+00'23") | 993 / 10028 |
| 11 | | 05'17" (+00'21") | 1011 / 11040 |
| 12 | | 04'56" | 998 / 12039 |
| 13 | | 05'00" (+00'04") | 556 / 12595 |
10月累積里程 :
252.21 km 
ASICS ASICS GEL-PULSE 6 累積 :
1387.5 kmAndroid - InFocus InFocus M2PLUS 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'21" | 00:11'22" |
| 3 | 05'19" | 00:16'41" |
| 4 | 05'11" | 00:21'52" |
| 5 | 05'26" | 00:27'18" |
| 6 | 05'17" | 00:32'35" |
| 7 | 05'11" | 00:37'46" |
| 8 | 05'22" | 00:43'08" |
| 9 | 05'20" | 00:48'28" |
| 10 | 05'23" | 00:53'51" |
| 11 | 05'16" | 00:59'07" |
| 12 | 04'56" | 01:04'03" |
| 12.6 | 04'57" | 01:07'00" |
展開計圈分析
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