10.8 km | 03:31:10 | 19:27/km日期: 2022-11-06 06:07 - 總爬升: 885 m - 平均心率: 87 - 卡路里: 681 Cal - 平均步頻: 110
Pace: 12'24" / 12'22" / 13'13" / 12'57" / 26'58" / 40'28" / 20'05" / 23'13" / 17'59" / 17'19" / 16'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'24" (+00'03") | 1000 / 1000 |
| 2 | | 12'21" | 1000 / 2000 |
| 3 | | 13'13" (+00'52") | 1000 / 3000 |
| 4 | | 12'43" (+00'22") | 1000 / 4000 |
| 5 | | 27'11" (+14'50") | 1000 / 5000 |
| 6 | | 40'27" (+28'06") | 1000 / 6000 |
| 7 | | 20'05" (+07'44") | 1000 / 7000 |
| 8 | | 23'12" (+10'51") | 1000 / 8000 |
| 9 | | 17'59" (+05'38") | 1000 / 9000 |
| 10 | | 17'18" (+04'57") | 1000 / 10000 |
| 11 | | 16'38" (+04'17") | 854 / 10854 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
384.40 km 
ZEPRO 鷹眼 累積 :
2480.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'24" | 00:12'24" |
| 2 | 12'22" | 00:24'46" |
| 3 | 13'13" | 00:37'59" |
| 4 | 12'57" | 00:50'56" |
| 5 | 26'58" | 01:17'54" |
| 6 | 40'28" | 01:58'22" |
| 7 | 20'05" | 02:18'27" |
| 8 | 23'13" | 02:41'40" |
| 9 | 17'59" | 02:59'39" |
| 10 | 17'19" | 03:16'58" |
| 10.9 | 16'38" | 03:31'11" |
展開計圈分析
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