8.6 km | 00:43:16 | 05:02/km日期: 2015-10-21 20:26 - 地點: 亂跑 - 卡路里: 572 Cal - 溫度: 23°C - 濕度: 73%
Pace: 04'41" / 04'55" / 04'59" / 05'07" / 05'07" / 05'11" / 05'14" / 05'08" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" | 1000 / 1000 |
| 2 | | 04'55" (+00'14") | 1000 / 2000 |
| 3 | | 04'58" (+00'17") | 1000 / 3000 |
| 4 | | 05'06" (+00'25") | 1000 / 4000 |
| 5 | | 05'07" (+00'26") | 1000 / 5000 |
| 6 | | 05'10" (+00'29") | 1000 / 6000 |
| 7 | | 05'14" (+00'33") | 1000 / 7000 |
| 8 | | 05'07" (+00'26") | 1000 / 8000 |
| 9 | | 04'53" (+00'12") | 593 / 8593 |
10月累積里程 :
264.14 km 
Asics TARTHERZEAL3-wide 累積 :
369.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'55" | 00:09'36" |
| 3 | 04'59" | 00:14'35" |
| 4 | 05'07" | 00:19'42" |
| 5 | 05'07" | 00:24'49" |
| 6 | 05'11" | 00:30'00" |
| 7 | 05'14" | 00:35'14" |
| 8 | 05'08" | 00:40'22" |
| 8.6 | 04'54" | 00:43'17" |
展開計圈分析
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