10.0 km | 01:07:09 | 06:42/km日期: 2015-09-14 22:08 - 卡路里: 540 Cal - 總步數: 12274 - 平均步頻: 182 - 平均步幅: 81 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'55" / 06'31" / 06'17" / 06'20" / 06'35" / 06'48" / 06'46" / 06'55" / 07'05" / 06'49" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'37") | 1002 / 1002 | 178 / 80 |
2 | | 06'29" (+00'12") | 1004 / 2006 | 181 / 84 |
3 | | 06'17" | 1005 / 3012 | 185 / 85 |
4 | | 06'17" | 1009 / 4022 | 188 / 84 |
5 | | 06'30" (+00'13") | 1000 / 5022 | 183 / 83 |
6 | | 06'46" (+00'29") | 1004 / 6027 | 183 / 80 |
7 | | 06'45" (+00'28") | 1000 / 7028 | 182 / 81 |
8 | | 06'56" (+00'39") | 1006 / 8035 | 181 / 79 |
9 | | 07'00" (+00'43") | 1001 / 9036 | 181 / 78 |
10 | | 06'49" (+00'32") | 1008 / 10045 | 181 / 80 |
9月累積里程 : 80.27 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'31" | 00:13'26" |
3 | 06'17" | 00:19'43" |
4 | 06'20" | 00:26'03" |
5 | 06'35" | 00:32'38" |
6 | 06'48" | 00:39'26" |
7 | 06'46" | 00:46'12" |
8 | 06'55" | 00:53'07" |
9 | 07'05" | 01:00'12" |
10 | 06'49" | 01:07'01" |
10.0 | 07'59" | 01:07'09" |