7.0 km | 00:34:47 | 04:57/km日期: 2015-10-10 16:14 - 卡路里: 652 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'00" / 04'55" / 04'55" / 04'58" / 05'04" / 04'54" / 04'58" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'05") | 1000 / 1000 |
| 2 | | 04'55" (+00'01") | 1000 / 2000 |
| 3 | | 04'54" | 1000 / 3000 |
| 4 | | 04'57" (+00'03") | 1000 / 4000 |
| 5 | | 05'04" (+00'10") | 1000 / 5000 |
| 6 | | 04'54" | 1000 / 6000 |
| 7 | | 04'57" (+00'03") | 1000 / 7000 |
| 8 | | 04'32" | 11 / 7011 |
10月累積里程 : 204.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'55" | 00:09'55" |
| 3 | 04'55" | 00:14'50" |
| 4 | 04'58" | 00:19'48" |
| 5 | 05'04" | 00:24'52" |
| 6 | 04'54" | 00:29'46" |
| 7 | 04'58" | 00:34'44" |
| 7.0 | 04'13" | 00:34'47" |
Gavin Wang 說推
留言 
展開計圈分析
