21.4 km | 01:54:27 | 05:21/km日期: 2015-10-25 06:30 - 總爬升: 170 m - 卡路里: 1097 Cal - 溫度: 22°C - 濕度: 92%
Pace: 05'46" / 04'45" / 04'55" / 04'59" / 04'53" / 05'21" / 04'48" / 05'23" / 05'06" / 05'05" / 05'08" / 05'16" / 05'21" / 06'04" / 05'37" / 05'29" / 06'07" / 05'55" / 05'47" / 05'39" / 05'08" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'59") | 991 / 991 |
| 2 | | 04'45" | 1016 / 2008 |
| 3 | | 04'56" (+00'11") | 995 / 3003 |
| 4 | | 04'59" (+00'14") | 1012 / 4016 |
| 5 | | 04'50" (+00'05") | 994 / 5010 |
| 6 | | 05'20" (+00'35") | 1002 / 6013 |
| 7 | | 04'50" (+00'05") | 1006 / 7020 |
| 8 | | 05'19" (+00'34") | 995 / 8015 |
| 9 | | 05'07" (+00'22") | 1008 / 9023 |
| 10 | | 05'04" (+00'19") | 989 / 10013 |
| 11 | | 05'07" (+00'22") | 1000 / 11013 |
| 12 | | 05'15" (+00'30") | 1001 / 12015 |
| 13 | | 05'26" (+00'41") | 1014 / 13029 |
| 14 | | 06'02" (+01'17") | 991 / 14020 |
| 15 | | 05'35" (+00'50") | 1008 / 15028 |
| 16 | | 05'30" (+00'45") | 992 / 16020 |
| 17 | | 06'11" (+01'26") | 1009 / 17030 |
| 18 | | 05'51" (+01'06") | 1004 / 18035 |
| 19 | | 05'44" (+00'59") | 998 / 19033 |
| 20 | | 05'38" (+00'53") | 1008 / 20042 |
| 21 | | 05'08" (+00'23") | 997 / 21039 |
| 22 | | 05'02" (+00'17") | 346 / 21386 |
10月累積里程 :
196.38 km 
saucony s20262-1型號 累積 :
1503.9 kmAndroid - Sony C5502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 04'45" | 00:10'31" |
| 3 | 04'55" | 00:15'26" |
| 4 | 04'59" | 00:20'25" |
| 5 | 04'53" | 00:25'18" |
| 6 | 05'21" | 00:30'39" |
| 7 | 04'48" | 00:35'27" |
| 8 | 05'23" | 00:40'50" |
| 9 | 05'06" | 00:45'56" |
| 10 | 05'05" | 00:51'01" |
| 11 | 05'08" | 00:56'09" |
| 12 | 05'16" | 01:01'25" |
| 13 | 05'21" | 01:06'46" |
| 14 | 06'04" | 01:12'50" |
| 15 | 05'37" | 01:18'27" |
| 16 | 05'29" | 01:23'56" |
| 17 | 06'07" | 01:30'03" |
| 18 | 05'55" | 01:35'58" |
| 19 | 05'47" | 01:41'45" |
| 20 | 05'39" | 01:47'24" |
| 21 | 05'08" | 01:52'32" |
| 21.4 | 04'57" | 01:54'27" |
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