16.0 km | 01:48:22 | 06:45/km日期: 2022-11-14 16:31 - 平均心率: 147 - 卡路里: 1067 Cal - 總步數: 19402 - 平均步頻: 179 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 66%
Pace: 06'12" / 06'15" / 06'19" / 06'26" / 06'27" / 06'28" / 06'38" / 06'48" / 07'04" / 06'58" / 07'02" / 07'06" / 07'02" / 06'56" / 07'10" / 07'04" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" | 1002 / 1002 | 177 / 91 |
| 2 | | 06'13" (+00'03") | 1002 / 2005 | 180 / 89 |
| 3 | | 06'19" (+00'09") | 1000 / 3005 | 179 / 87 |
| 4 | | 06'25" (+00'15") | 1000 / 4006 | 179 / 86 |
| 5 | | 06'28" (+00'18") | 1001 / 5007 | 179 / 85 |
| 6 | | 06'30" (+00'20") | 1001 / 6009 | 180 / 85 |
| 7 | | 06'36" (+00'26") | 1001 / 7010 | 181 / 83 |
| 8 | | 06'51" (+00'41") | 1001 / 8012 | 180 / 80 |
| 9 | | 07'04" (+00'54") | 1000 / 9012 | 180 / 78 |
| 10 | | 06'57" (+00'47") | 1001 / 10014 | 180 / 79 |
| 11 | | 07'04" (+00'54") | 1001 / 11016 | 179 / 78 |
| 12 | | 07'05" (+00'55") | 1001 / 12017 | 179 / 78 |
| 13 | | 06'59" (+00'49") | 1001 / 13018 | 175 / 81 |
| 14 | | 06'59" (+00'49") | 1000 / 14019 | 177 / 80 |
| 15 | | 07'09" (+00'59") | 1000 / 15019 | 177 / 78 |
| 16 | | 07'06" (+00'56") | 1000 / 16019 | 177 / 79 |
| 17 | | 12'18" (+06'08") | 14 / 16033 | 141 / 57 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
89.82 km 
母子鱷魚 Y拖 3代 (白) 累積 :
1050.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'15" | 00:12'27" |
| 3 | 06'19" | 00:18'46" |
| 4 | 06'26" | 00:25'12" |
| 5 | 06'27" | 00:31'39" |
| 6 | 06'28" | 00:38'07" |
| 7 | 06'38" | 00:44'45" |
| 8 | 06'48" | 00:51'33" |
| 9 | 07'04" | 00:58'37" |
| 10 | 06'58" | 01:05'35" |
| 11 | 07'02" | 01:12'37" |
| 12 | 07'06" | 01:19'43" |
| 13 | 07'02" | 01:26'45" |
| 14 | 06'56" | 01:33'41" |
| 15 | 07'10" | 01:40'51" |
| 16 | 07'04" | 01:47'55" |
| 16.0 | 12'55" | 01:48'22" |
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