6.1 km | 00:36:29 | 05:57/km日期: 2022-11-17 18:48 - 卡路里: 357 Cal - 平均步頻: 164
Pace: 05'56" / 05'57" / 05'49" / 06'29" / 05'55" / 05'51" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'07") | 1000 / 1000 |
2 | | 05'57" (+00'09") | 1000 / 2000 |
3 | | 05'48" | 1000 / 3000 |
4 | | 06'29" (+00'41") | 1000 / 4000 |
5 | | 05'54" (+00'06") | 1000 / 5000 |
6 | | 05'50" (+00'02") | 1000 / 6000 |
7 | | 04'31" | 121 / 6121 |
11月累積里程 : 115.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'57" | 00:11'53" |
3 | 05'49" | 00:17'42" |
4 | 06'29" | 00:24'11" |
5 | 05'55" | 00:30'06" |
6 | 05'51" | 00:35'57" |
6.1 | 04'31" | 00:36'30" |