12.1 km | 01:06:46 | 05:31/km日期: 2022-11-18 18:55 - 平均心率: 163 - 卡路里: 855 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 82%
Pace: 05'32" / 05'21" / 05'08" / 05'23" / 05'23" / 05'24" / 06'05" / 05'25" / 05'25" / 05'58" / 05'34" / 05'37" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'24") | 1000 / 1000 |
| 2 | | 05'19" (+00'11") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'23" (+00'15") | 1000 / 4000 |
| 5 | | 05'22" (+00'14") | 1000 / 5000 |
| 6 | | 05'24" (+00'16") | 1000 / 6000 |
| 7 | | 06'04" (+00'56") | 1000 / 7000 |
| 8 | | 05'25" (+00'17") | 1000 / 8000 |
| 9 | | 05'24" (+00'16") | 1000 / 9000 |
| 10 | | 05'57" (+00'49") | 1000 / 10000 |
| 11 | | 05'34" (+00'26") | 1000 / 11000 |
| 12 | | 05'36" (+00'28") | 1000 / 12000 |
| 13 | | 05'47" (+00'39") | 93 / 12093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
239.21 km 
Nike Pegasus37_O 累積 :
766.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'21" | 00:10'53" |
| 3 | 05'08" | 00:16'01" |
| 4 | 05'23" | 00:21'24" |
| 5 | 05'23" | 00:26'47" |
| 6 | 05'24" | 00:32'11" |
| 7 | 06'05" | 00:38'16" |
| 8 | 05'25" | 00:43'41" |
| 9 | 05'25" | 00:49'06" |
| 10 | 05'58" | 00:55'04" |
| 11 | 05'34" | 01:00'38" |
| 12 | 05'37" | 01:06'15" |
| 12.1 | 05'42" | 01:06'47" |
展開計圈分析
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