18.7 km | 01:55:50 | 06:11/km日期: 2022-11-19 14:25 - 平均心率: 149 - 卡路里: 1483 Cal - 平均步頻: 174
Pace: 07'06" / 05'48" / 06'30" / 05'34" / 05'14" / 03'25" / 06'25" / 06'14" / 05'27" / 34'40" / 05'54" / 06'00" / 05'28" / 12'07" / 06'39" / 05'40" / 05'46" / 42'12" / 14'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+03'47") | 1000 / 1000 |
| 2 | | 05'47" (+02'20") | 1000 / 2000 |
| 3 | | 06'30" (+03'03") | 1000 / 3000 |
| 4 | | 05'33" (+02'06") | 1000 / 4000 |
| 5 | | 04'37" (+01'10") | 1000 / 5000 |
| 6 | | 03'27" | 1000 / 6000 |
| 7 | | 06'25" (+02'58") | 1000 / 7000 |
| 8 | | 06'14" (+02'47") | 1000 / 8000 |
| 9 | | 05'27" (+02'00") | 1000 / 9000 |
| 10 | | 05'39" (+02'12") | 1000 / 10000 |
| 11 | | 05'54" (+02'27") | 1000 / 11000 |
| 12 | | 05'59" (+02'32") | 1000 / 12000 |
| 13 | | 05'27" (+02'00") | 1000 / 13000 |
| 14 | | 05'59" (+02'32") | 1000 / 14000 |
| 15 | | 06'38" (+03'11") | 1000 / 15000 |
| 16 | | 05'39" (+02'12") | 1000 / 16000 |
| 17 | | 05'45" (+02'18") | 1000 / 17000 |
| 18 | | 07'20" (+03'53") | 1000 / 18000 |
| 19 | | 14'40" (+11'13") | 691 / 18691 |
香港Ho
香港Ho
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