24.0 km | 02:05:08 | 05:12/km日期: 2015-10-25 07:20 - 卡路里: 1404 Cal - 總步數: 21300 - 平均步頻: 170 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 90%
Pace: 05'11" / 05'03" / 04'48" / 05'00" / 04'44" / 05'15" / 04'58" / 05'10" / 04'57" / 05'01" / 05'16" / 04'50" / 05'04" / 05'35" / 07'06" / 05'04" / 04'57" / 05'17" / 04'56" / 04'52" / 05'15" / 05'33" / 05'20" / 05'39" / 20'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'25") | 1005 / 1005 | 175 / 110 |
| 2 | | 05'03" (+00'19") | 998 / 2004 | 175 / 112 |
| 3 | | 04'48" (+00'04") | 997 / 3001 | 174 / 119 |
| 4 | | 04'59" (+00'15") | 1001 / 4003 | 172 / 116 |
| 5 | | 04'44" | 998 / 5001 | 172 / 122 |
| 6 | | 05'13" (+00'29") | 1005 / 6006 | 171 / 111 |
| 7 | | 05'00" (+00'16") | 1001 / 7008 | 169 / 117 |
| 8 | | 05'09" (+00'25") | 991 / 8000 | 170 / 113 |
| 9 | | 04'57" (+00'13") | 1008 / 9008 | 170 / 118 |
| 10 | | 05'02" (+00'18") | 996 / 10004 | 171 / 116 |
| 11 | | 05'14" (+00'30") | 1003 / 11007 | 172 / 110 |
| 12 | | 04'51" (+00'07") | 997 / 12005 | 172 / 119 |
| 13 | | 05'02" (+00'18") | 1002 / 13008 | 171 / 115 |
| 14 | | 05'36" (+00'52") | 998 / 14006 | 172 / 103 |
| 15 | | 07'08" (+02'24") | 998 / 15004 | 128 / 108 |
| 16 | | 05'05" (+00'21") | 1003 / 16007 | 175 / 111 |
| 17 | | 04'59" (+00'15") | 1002 / 17010 | 174 / 114 |
| 18 | | 05'15" (+00'31") | 999 / 18009 | 174 / 109 |
| 19 | | 04'56" (+00'12") | 995 / 19005 | 174 / 116 |
| 20 | | 04'52" (+00'08") | 1002 / 20007 | 173 / 118 |
| 21 | | 05'18" (+00'34") | 996 / 21003 | 174 / 108 |
| 22 | | 05'29" (+00'45") | 1001 / 22005 | 166 / 109 |
| 23 | | 05'30" (+00'46") | 1002 / 23007 | 174 / 104 |
| 24 | | 05'31" (+00'47") | 995 / 24002 | 173 / 104 |
| 25 | | 09'05" (+04'21") | 11 / 24013 | 100 / 110 |
10月累積里程 : 110.05 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'03" | 00:10'14" |
| 3 | 04'48" | 00:15'02" |
| 4 | 05'00" | 00:20'02" |
| 5 | 04'44" | 00:24'46" |
| 6 | 05'15" | 00:30'01" |
| 7 | 04'58" | 00:34'59" |
| 8 | 05'10" | 00:40'09" |
| 9 | 04'57" | 00:45'06" |
| 10 | 05'01" | 00:50'07" |
| 11 | 05'16" | 00:55'23" |
| 12 | 04'50" | 01:00'13" |
| 13 | 05'04" | 01:05'17" |
| 14 | 05'35" | 01:10'52" |
| 15 | 07'06" | 01:17'58" |
| 16 | 05'04" | 01:23'02" |
| 17 | 04'57" | 01:27'59" |
| 18 | 05'17" | 01:33'16" |
| 19 | 04'56" | 01:38'12" |
| 20 | 04'52" | 01:43'04" |
| 21 | 05'15" | 01:48'19" |
| 22 | 05'33" | 01:53'52" |
| 23 | 05'20" | 01:59'12" |
| 24 | 05'39" | 02:04'51" |
| 24.0 | 19'08" | 02:05'08" |
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