15.8 km | 01:34:15 | 05:57/km日期: 2015-10-31 05:54 - 天氣: 晴天 - 卡路里: 1068 Cal - 溫度: 22°C - 濕度: 88%
Pace: 07'03" / 06'28" / 06'15" / 04'50" / 06'00" / 06'00" / 06'18" / 06'04" / 06'03" / 05'30" / 05'57" / 06'00" / 05'30" / 05'22" / 05'31" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+02'06") | 951 / 951 |
2 | | 06'37" (+01'46") | 1006 / 1958 |
3 | | 06'06" (+01'15") | 1005 / 2964 |
4 | | 04'51" | 1001 / 3966 |
5 | | 05'56" (+01'05") | 1000 / 4966 |
6 | | 06'05" (+01'14") | 1006 / 5973 |
7 | | 06'15" (+01'24") | 1005 / 6978 |
8 | | 06'10" (+01'19") | 1004 / 7982 |
9 | | 06'01" (+01'10") | 1003 / 8986 |
10 | | 05'28" (+00'37") | 1006 / 9992 |
11 | | 05'57" (+01'06") | 999 / 10992 |
12 | | 05'54" (+01'03") | 1007 / 11999 |
13 | | 05'34" (+00'43") | 990 / 12990 |
14 | | 05'17" (+00'26") | 1002 / 13992 |
15 | | 05'35" (+00'44") | 1005 / 14998 |
16 | | 06'39" (+01'48") | 820 / 15818 |
10月累積里程 :
54.81 km Mizuno WIDE 累積 :
2159.8 kmAndroid - Sony E2363 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'28" | 00:13'31" |
3 | 06'15" | 00:19'46" |
4 | 04'50" | 00:24'36" |
5 | 06'00" | 00:30'36" |
6 | 06'00" | 00:36'36" |
7 | 06'18" | 00:42'54" |
8 | 06'04" | 00:48'58" |
9 | 06'03" | 00:55'01" |
10 | 05'30" | 01:00'31" |
11 | 05'57" | 01:06'28" |
12 | 06'00" | 01:12'28" |
13 | 05'30" | 01:17'58" |
14 | 05'22" | 01:23'20" |
15 | 05'31" | 01:28'51" |
15.8 | 06'35" | 01:34'15" |