15.4 km | 01:40:31 | 06:32/km日期: 2015-10-31 07:06 - 地點: 淡水、漁人碼頭 - 天氣: 陰,微雨 - 卡路里: 899 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'36" / 05'46" / 05'47" / 05'46" / 07'35" / 06'22" / 06'22" / 06'05" / 06'28" / 06'54" / 06'52" / 06'25" / 06'19" / 06'39" / 07'19" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'50") | 993 / 993 |
2 | | 05'43" | 1004 / 1997 |
3 | | 05'47" (+00'04") | 1002 / 2999 |
4 | | 05'49" (+00'06") | 1004 / 4004 |
5 | | 07'30" (+01'47") | 1008 / 5013 |
6 | | 06'25" (+00'42") | 1003 / 6016 |
7 | | 06'20" (+00'37") | 1006 / 7023 |
8 | | 06'03" (+00'20") | 986 / 8009 |
9 | | 06'26" (+00'43") | 1003 / 9012 |
10 | | 06'57" (+01'14") | 1004 / 10017 |
11 | | 06'49" (+01'06") | 1009 / 11026 |
12 | | 06'23" (+00'40") | 1003 / 12029 |
13 | | 06'21" (+00'38") | 995 / 13025 |
14 | | 06'38" (+00'55") | 1000 / 14026 |
15 | | 07'17" (+01'34") | 998 / 15024 |
16 | | 09'26" (+03'43") | 336 / 15361 |
10月累積里程 :
208.29 km Adidas Boston 4 累積 :
1125.3 kmAndroid - LGE LG-H815 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'46" | 00:12'22" |
3 | 05'47" | 00:18'09" |
4 | 05'46" | 00:23'55" |
5 | 07'35" | 00:31'30" |
6 | 06'22" | 00:37'52" |
7 | 06'22" | 00:44'14" |
8 | 06'05" | 00:50'19" |
9 | 06'28" | 00:56'47" |
10 | 06'54" | 01:03'41" |
11 | 06'52" | 01:10'33" |
12 | 06'25" | 01:16'58" |
13 | 06'19" | 01:23'17" |
14 | 06'39" | 01:29'56" |
15 | 07'19" | 01:37'15" |
15.4 | 09'01" | 01:40'31" |