10.1 km | 00:58:08 | 05:45/km日期: 2022-12-03 17:02 - 卡路里: 721 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 91%
Pace: 05'30" / 05'45" / 05'26" / 05'36" / 05'42" / 06'32" / 05'59" / 05'53" / 05'51" / 06'07" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'05") | 1000 / 1000 |
| 2 | | 05'45" (+00'20") | 1000 / 2000 |
| 3 | | 05'25" | 1000 / 3000 |
| 4 | | 05'36" (+00'11") | 1000 / 4000 |
| 5 | | 05'41" (+00'16") | 1000 / 5000 |
| 6 | | 05'53" (+00'28") | 1000 / 6000 |
| 7 | | 05'58" (+00'33") | 1000 / 7000 |
| 8 | | 05'53" (+00'28") | 1000 / 8000 |
| 9 | | 05'48" (+00'23") | 1000 / 9000 |
| 10 | | 05'57" (+00'32") | 1000 / 10000 |
| 11 | | 06'30" (+01'05") | 95 / 10095 |
12月累積里程 : 56.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'45" | 00:11'15" |
| 3 | 05'26" | 00:16'41" |
| 4 | 05'36" | 00:22'17" |
| 5 | 05'42" | 00:27'59" |
| 6 | 06'32" | 00:34'31" |
| 7 | 05'59" | 00:40'30" |
| 8 | 05'53" | 00:46'23" |
| 9 | 05'51" | 00:52'14" |
| 10 | 06'07" | 00:58'21" |
| 10.1 | 06'39" | 00:58'59" |
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