13.2 km | 01:24:25 | 06:23/km日期: 2015-11-03 04:51 - 卡路里: 712 Cal - 總步數: 15356 - 平均步頻: 181 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'05" / 06'09" / 06'15" / 06'23" / 06'30" / 06'27" / 06'35" / 06'18" / 06'23" / 06'24" / 06'25" / 06'23" / 06'40" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" | 1002 / 1002 | 178 / 92 |
| 2 | | 06'06" (+00'02") | 1005 / 2008 | 182 / 89 |
| 3 | | 06'13" (+00'09") | 1003 / 3011 | 182 / 87 |
| 4 | | 06'22" (+00'18") | 1001 / 4012 | 183 / 85 |
| 5 | | 06'29" (+00'25") | 1002 / 5014 | 182 / 84 |
| 6 | | 06'29" (+00'25") | 1007 / 6022 | 182 / 84 |
| 7 | | 06'28" (+00'24") | 1002 / 7024 | 182 / 84 |
| 8 | | 06'20" (+00'16") | 1000 / 8025 | 181 / 86 |
| 9 | | 06'23" (+00'19") | 1002 / 9028 | 181 / 86 |
| 10 | | 06'22" (+00'18") | 1007 / 10035 | 181 / 86 |
| 11 | | 06'20" (+00'16") | 1010 / 11046 | 178 / 88 |
| 12 | | 06'21" (+00'17") | 1002 / 12048 | 183 / 85 |
| 13 | | 06'37" (+00'33") | 1006 / 13055 | 184 / 81 |
| 14 | | 07'06" (+01'02") | 197 / 13252 | 185 / 75 |
11月累積里程 : 214.39 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'09" | 00:12'14" |
| 3 | 06'15" | 00:18'29" |
| 4 | 06'23" | 00:24'52" |
| 5 | 06'30" | 00:31'22" |
| 6 | 06'27" | 00:37'49" |
| 7 | 06'35" | 00:44'24" |
| 8 | 06'18" | 00:50'42" |
| 9 | 06'23" | 00:57'05" |
| 10 | 06'24" | 01:03'29" |
| 11 | 06'25" | 01:09'54" |
| 12 | 06'23" | 01:16'17" |
| 13 | 06'40" | 01:22'57" |
| 13.2 | 07'26" | 01:24'25" |
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