10.6 km | 01:00:22 | 05:42/km日期: 2015-11-02 08:04 - 地點: 大東公園 - 天氣: 晴 - 平均心率: 137 - 卡路里: 733 Cal - 溫度: 26°C - 濕度: 84%
Pace: 05'37" / 05'24" / 05'31" / 05'37" / 05'35" / 05'33" / 05'48" / 05'58" / 05'51" / 05'50" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'12") | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 05'30" (+00'06") | 1000 / 3000 |
| 4 | | 05'36" (+00'12") | 1000 / 4000 |
| 5 | | 05'34" (+00'10") | 1000 / 5000 |
| 6 | | 05'33" (+00'09") | 1000 / 6000 |
| 7 | | 05'47" (+00'23") | 1000 / 7000 |
| 8 | | 05'58" (+00'34") | 1000 / 8000 |
| 9 | | 05'50" (+00'26") | 1000 / 9000 |
| 10 | | 05'49" (+00'25") | 1000 / 10000 |
| 11 | | 06'20" (+00'56") | 575 / 10575 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
11月累積里程 :
182.17 km 
MIZUNO wave rider 18 累積 :
3035.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'24" | 00:11'01" |
| 3 | 05'31" | 00:16'32" |
| 4 | 05'37" | 00:22'09" |
| 5 | 05'35" | 00:27'44" |
| 6 | 05'33" | 00:33'17" |
| 7 | 05'48" | 00:39'05" |
| 8 | 05'58" | 00:45'03" |
| 9 | 05'51" | 00:50'54" |
| 10 | 05'50" | 00:56'44" |
| 10.6 | 06'21" | 01:00'24" |
展開計圈分析
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