12.2 km | 01:15:09 | 06:08/km日期: 2015-11-02 19:02 - 地點: 淡水河河濱車道 - 天氣: 跑步天 - 卡路里: 738 Cal - 溫度: 20°C - 濕度: 69%
Pace: 06'26" / 06'08" / 06'14" / 06'07" / 06'10" / 06'04" / 06'04" / 06'05" / 06'08" / 06'10" / 06'05" / 06'03" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'23") | 1000 / 1000 |
| 2 | | 06'08" (+00'06") | 1000 / 2000 |
| 3 | | 06'13" (+00'11") | 1000 / 3000 |
| 4 | | 06'07" (+00'05") | 1000 / 4000 |
| 5 | | 06'09" (+00'07") | 1000 / 5000 |
| 6 | | 06'04" (+00'02") | 1000 / 6000 |
| 7 | | 06'04" (+00'02") | 1000 / 7000 |
| 8 | | 06'04" (+00'02") | 1000 / 8000 |
| 9 | | 06'07" (+00'05") | 1000 / 9000 |
| 10 | | 06'10" (+00'08") | 1000 / 10000 |
| 11 | | 06'04" (+00'02") | 1000 / 11000 |
| 12 | | 06'02" | 1000 / 12000 |
| 13 | | 05'59" | 239 / 12239 |
11月累積里程 :
167.02 km 
母子鱷魚 二代丫拖 1 累積 :
674.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'08" | 00:12'34" |
| 3 | 06'14" | 00:18'48" |
| 4 | 06'07" | 00:24'55" |
| 5 | 06'10" | 00:31'05" |
| 6 | 06'04" | 00:37'09" |
| 7 | 06'04" | 00:43'13" |
| 8 | 06'05" | 00:49'18" |
| 9 | 06'08" | 00:55'26" |
| 10 | 06'10" | 01:01'36" |
| 11 | 06'05" | 01:07'41" |
| 12 | 06'03" | 01:13'44" |
| 12.2 | 05'59" | 01:15'10" |
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