21.4 km | 02:24:14 | 06:44/km日期: 2015-11-02 05:53 - 地點: 運動公園 - 卡路里: 1155 Cal - 總步數: 23988 - 平均步頻: 166 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 89%
Pace: 06'43" / 06'07" / 06'07" / 06'07" / 06'05" / 06'13" / 06'22" / 06'30" / 06'26" / 06'39" / 06'40" / 06'35" / 06'45" / 08'25" / 07'05" / 06'41" / 07'57" / 06'52" / 06'53" / 06'10" / 05'57" / 12'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'46") | 1008 / 1008 | 172 / 87 |
| 2 | | 06'06" (+00'13") | 1000 / 2008 | 174 / 93 |
| 3 | | 06'07" (+00'14") | 1000 / 3008 | 176 / 92 |
| 4 | | 06'08" (+00'15") | 1008 / 4016 | 176 / 92 |
| 5 | | 06'02" (+00'09") | 1008 / 5025 | 175 / 94 |
| 6 | | 06'07" (+00'14") | 1002 / 6027 | 175 / 93 |
| 7 | | 06'20" (+00'27") | 1002 / 7030 | 174 / 90 |
| 8 | | 06'29" (+00'36") | 1000 / 8031 | 174 / 88 |
| 9 | | 06'25" (+00'32") | 1000 / 9031 | 174 / 89 |
| 10 | | 06'40" (+00'47") | 1008 / 10040 | 173 / 86 |
| 11 | | 06'34" (+00'41") | 1001 / 11041 | 173 / 87 |
| 12 | | 06'37" (+00'44") | 1005 / 12047 | 173 / 87 |
| 13 | | 06'41" (+00'48") | 1009 / 13057 | 172 / 86 |
| 14 | | 08'18" (+02'25") | 1008 / 14065 | 170 / 70 |
| 15 | | 07'04" (+01'11") | 1000 / 15065 | 153 / 91 |
| 16 | | 06'41" (+00'48") | 1010 / 16075 | 173 / 86 |
| 17 | | 07'54" (+02'01") | 1000 / 17075 | 171 / 73 |
| 18 | | 06'49" (+00'56") | 1004 / 18080 | 169 / 86 |
| 19 | | 06'54" (+01'01") | 1001 / 19081 | 155 / 92 |
| 20 | | 06'08" (+00'15") | 1005 / 20087 | 173 / 93 |
| 21 | | 05'53" | 1008 / 21096 | 174 / 97 |
| 22 | | 11'56" (+06'03") | 403 / 21499 | 9 / 839 |
11月累積里程 : 393.86 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'07" | 00:12'50" |
| 3 | 06'07" | 00:18'57" |
| 4 | 06'07" | 00:25'04" |
| 5 | 06'05" | 00:31'09" |
| 6 | 06'13" | 00:37'22" |
| 7 | 06'22" | 00:43'44" |
| 8 | 06'30" | 00:50'14" |
| 9 | 06'26" | 00:56'40" |
| 10 | 06'39" | 01:03'19" |
| 11 | 06'40" | 01:09'59" |
| 12 | 06'35" | 01:16'34" |
| 13 | 06'45" | 01:23'19" |
| 14 | 08'25" | 01:31'44" |
| 15 | 07'05" | 01:38'49" |
| 16 | 06'41" | 01:45'30" |
| 17 | 07'57" | 01:53'27" |
| 18 | 06'52" | 02:00'19" |
| 19 | 06'53" | 02:07'12" |
| 20 | 06'10" | 02:13'22" |
| 21 | 05'57" | 02:19'19" |
| 21.4 | 12'11" | 02:24'14" |
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