22.9 km | 02:54:27 | 07:37/km日期: 2015-11-02 06:11 - 總爬升: 159 m - 地點: 七堵-台北車站 - 天氣: 雨 - 卡路里: 1237 Cal - 溫度: 20°C - 濕度: 94%
Pace: 05'58" / 06'05" / 06'12" / 07'40" / 06'42" / 06'50" / 06'59" / 06'52" / 07'04" / 06'31" / 06'43" / 07'16" / 06'54" / 07'08" / 07'51" / 06'57" / 07'04" / 10'10" / 08'22" / 08'21" / 11'14" / 08'28" / 12'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" | 1000 / 1000 |
2 | | 06'04" (+00'07") | 1000 / 2000 |
3 | | 06'12" (+00'15") | 1000 / 3000 |
4 | | 07'40" (+01'43") | 1000 / 4000 |
5 | | 06'41" (+00'44") | 1000 / 5000 |
6 | | 06'49" (+00'52") | 1000 / 6000 |
7 | | 06'59" (+01'02") | 1000 / 7000 |
8 | | 06'52" (+00'55") | 1000 / 8000 |
9 | | 07'03" (+01'06") | 1000 / 9000 |
10 | | 06'30" (+00'33") | 1000 / 10000 |
11 | | 06'43" (+00'46") | 1000 / 11000 |
12 | | 07'14" (+01'17") | 1000 / 12000 |
13 | | 06'56" (+00'59") | 1000 / 13000 |
14 | | 07'07" (+01'10") | 1000 / 14000 |
15 | | 07'51" (+01'54") | 1000 / 15000 |
16 | | 06'57" (+01'00") | 1000 / 16000 |
17 | | 07'03" (+01'06") | 1000 / 17000 |
18 | | 10'09" (+04'12") | 1000 / 18000 |
19 | | 08'22" (+02'25") | 1000 / 19000 |
20 | | 08'21" (+02'24") | 1000 / 20000 |
21 | | 11'13" (+05'16") | 1000 / 21000 |
22 | | 08'27" (+02'30") | 1000 / 22000 |
23 | | 12'18" (+06'21") | 902 / 22902 |
11月累積里程 :
511.32 km 亞瑟士 GT-2150 累積 :
3669.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'05" | 00:12'03" |
3 | 06'12" | 00:18'15" |
4 | 07'40" | 00:25'55" |
5 | 06'42" | 00:32'37" |
6 | 06'50" | 00:39'27" |
7 | 06'59" | 00:46'26" |
8 | 06'52" | 00:53'18" |
9 | 07'04" | 01:00'22" |
10 | 06'31" | 01:06'53" |
11 | 06'43" | 01:13'36" |
12 | 07'16" | 01:20'52" |
13 | 06'54" | 01:27'46" |
14 | 07'08" | 01:34'54" |
15 | 07'51" | 01:42'45" |
16 | 06'57" | 01:49'42" |
17 | 07'04" | 01:56'46" |
18 | 10'10" | 02:06'56" |
19 | 08'22" | 02:15'18" |
20 | 08'21" | 02:23'39" |
21 | 11'14" | 02:34'53" |
22 | 08'28" | 02:43'21" |
22.9 | 12'18" | 02:54'28" |