8.9 km | 01:00:15 | 06:47/km日期: 2015-11-04 04:27 - 地點: 新莊田徑場 - 卡路里: 315 Cal - 總步數: 12442 - 平均步頻: 206 - 平均步幅: 71 cm - 溫度: 23°C - 濕度: 67%
Pace: 07'14" / 06'48" / 06'47" / 06'56" / 07'04" / 06'45" / 06'21" / 06'24" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'13" (+00'56") | 1001 / 1001 | 200 / 69 |
2 | | 06'47" (+00'30") | 1002 / 2004 | 206 / 71 |
3 | | 06'45" (+00'28") | 1004 / 3008 | 207 / 71 |
4 | | 06'56" (+00'39") | 1007 / 4016 | 206 / 69 |
5 | | 06'58" (+00'41") | 1003 / 5020 | 208 / 68 |
6 | | 06'44" (+00'27") | 1012 / 6032 | 208 / 71 |
7 | | 06'17" | 1006 / 7039 | 210 / 75 |
8 | | 06'19" (+00'02") | 1001 / 8040 | 208 / 75 |
9 | | 06'42" (+00'25") | 884 / 8924 | 201 / 73 |
11月累積里程 :
309.94 km MIZUNO WAVE Rider 17 累積 :
416.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'48" | 00:14'02" |
3 | 06'47" | 00:20'49" |
4 | 06'56" | 00:27'45" |
5 | 07'04" | 00:34'49" |
6 | 06'45" | 00:41'34" |
7 | 06'21" | 00:47'55" |
8 | 06'24" | 00:54'19" |
8.9 | 06'42" | 01:00'15" |