34.6 km | 05:50:10 | 10:07/km日期: 2015-11-07 07:01 - 總爬升: 5316 m - 地點: 太魯閣國家公園 - 天氣: 晴朗 - 卡路里: 2552 Cal - 溫度: 27°C - 濕度: 76%
Pace: 06'56" / 06'30" / 06'42" / 07'34" / 08'14" / 08'59" / 08'33" / 10'04" / 08'13" / 08'45" / 11'38" / 08'11" / 09'31" / 10'10" / 10'47" / 13'21" / 14'03" / 06'23" / 07'57" / 03'27" / 21'22" / 00'02" / 04'31" / 06'20" / 02'07" / 04'24" / 09'05" / 12'52" / 02'23" / 03'11" / 08'38" / 08'45" / 00'52" / 02'27" / 08'58" / 08'31" / 10'09" / 08'20" / 07'56" / 13'29" / 05'48" / 04'46" / 10'56" / 07'28" / 00'01" / 01'27" /
11月累積里程 :
55.15 km 
ASICS GEL-IMPRESSION 累積 :
1617.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'30" | 00:13'26" |
| 3 | 06'42" | 00:20'08" |
| 4 | 07'34" | 00:27'42" |
| 5 | 08'14" | 00:35'56" |
| 6 | 08'59" | 00:44'55" |
| 7 | 08'33" | 00:53'28" |
| 8 | 10'04" | 01:03'32" |
| 9 | 08'13" | 01:11'45" |
| 10 | 08'45" | 01:20'30" |
| 11 | 11'38" | 01:32'08" |
| 12 | 08'11" | 01:40'19" |
| 13 | 09'31" | 01:49'50" |
| 14 | 10'10" | 02:00'00" |
| 15 | 10'47" | 02:10'47" |
| 16 | 13'21" | 02:24'08" |
| 17 | 14'03" | 02:38'11" |
| 18 | 06'23" | 02:44'34" |
| 19 | 07'57" | 02:52'31" |
| 20 | 03'27" | 02:55'58" |
| 21 | 21'22" | 03:17'20" |
| 22 | 00'02" | 03:17'22" |
| 23 | 04'31" | 03:21'53" |
| 24 | 06'20" | 03:28'13" |
| 25 | 02'07" | 03:30'20" |
| 26 | 04'24" | 03:34'44" |
| 27 | 09'05" | 03:43'49" |
| 28 | 12'52" | 03:56'41" |
| 29 | 02'23" | 03:59'04" |
| 30 | 03'11" | 04:02'15" |
| 31 | 08'38" | 04:10'53" |
| 32 | 08'45" | 04:19'38" |
| 33 | 00'52" | 04:20'30" |
| 34 | 02'27" | 04:22'57" |
| 35 | 08'58" | 04:31'55" |
| 36 | 08'31" | 04:40'26" |
| 37 | 10'09" | 04:50'35" |
| 38 | 08'20" | 04:58'55" |
| 39 | 07'56" | 05:06'51" |
| 40 | 13'29" | 05:20'20" |
| 41 | 05'48" | 05:26'08" |
| 42 | 04'46" | 05:30'54" |
| 43 | 10'56" | 05:41'50" |
| 44 | 07'28" | 05:49'18" |
| 45 | 00'01" | 05:49'19" |
| 45.6 | 01'27" | 05:50'10" |
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