10.0 km | 00:57:53 | 05:46/km日期: 2015-11-03 20:52 - 卡路里: 631 Cal - 總步數: 10794 - 平均步頻: 186 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'29" / 05'54" / 05'35" / 05'31" / 05'32" / 05'41" / 05'43" / 05'56" / 05'42" / 05'38" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'01") | 1004 / 1004 | 182 / 84 |
2 | | 05'52" (+00'26") | 1004 / 2008 | 185 / 91 |
3 | | 05'36" (+00'10") | 1005 / 3013 | 187 / 95 |
4 | | 05'26" | 1004 / 4018 | 188 / 97 |
5 | | 05'33" (+00'07") | 1005 / 5023 | 188 / 95 |
6 | | 05'37" (+00'11") | 1000 / 6024 | 188 / 94 |
7 | | 05'44" (+00'18") | 1005 / 7030 | 189 / 92 |
8 | | 05'53" (+00'27") | 1007 / 8037 | 181 / 93 |
9 | | 05'40" (+00'14") | 1004 / 9041 | 188 / 93 |
10 | | 05'38" (+00'12") | 1008 / 10049 | 188 / 94 |
11月累積里程 : 283.87 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'54" | 00:12'23" |
3 | 05'35" | 00:17'58" |
4 | 05'31" | 00:23'29" |
5 | 05'32" | 00:29'01" |
6 | 05'41" | 00:34'42" |
7 | 05'43" | 00:40'25" |
8 | 05'56" | 00:46'21" |
9 | 05'42" | 00:52'03" |
10 | 05'38" | 00:57'41" |
10.0 | 11'41" | 00:57'53" |