10.1 km | 00:49:59 | 04:56/km日期: 2013-06-05 17:24 - 卡路里: 575 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'28" / 05'07" / 04'59" / 05'00" / 04'53" / 04'46" / 04'42" / 04'48" / 04'49" / 04'46" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'44") | 999 / 999 |
| 2 | | 05'06" (+00'24") | 1015 / 2014 |
| 3 | | 05'00" (+00'18") | 1005 / 3020 |
| 4 | | 04'59" (+00'17") | 998 / 4018 |
| 5 | | 04'53" (+00'11") | 1016 / 5034 |
| 6 | | 04'45" (+00'03") | 1004 / 6038 |
| 7 | | 04'42" | 998 / 7037 |
| 8 | | 04'48" (+00'06") | 1014 / 8052 |
| 9 | | 04'47" (+00'05") | 1013 / 9066 |
| 10 | | 04'45" (+00'03") | 999 / 10066 |
| 11 | | 08'32" (+03'50") | 31 / 10097 |
| 12 | | 01:15'14" (+10'32") | 1 / 10099 |
6月累積里程 : 314.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'07" | 00:10'35" |
| 3 | 04'59" | 00:15'34" |
| 4 | 05'00" | 00:20'34" |
| 5 | 04'53" | 00:25'27" |
| 6 | 04'46" | 00:30'13" |
| 7 | 04'42" | 00:34'55" |
| 8 | 04'48" | 00:39'43" |
| 9 | 04'49" | 00:44'32" |
| 10 | 04'46" | 00:49'18" |
| 10.1 | 06'52" | 00:49'59" |
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