21.5 km | 02:18:10 | 06:25/km日期: 2022-12-06 15:28 - 平均心率: 145 - 卡路里: 1410 Cal - 平均步頻: 184
Pace: 06'58" / 06'23" / 06'33" / 06'31" / 06'26" / 06'15" / 06'25" / 06'13" / 06'50" / 06'16" / 06'24" / 06'20" / 06'23" / 06'19" / 06'26" / 06'19" / 06'18" / 06'27" / 06'29" / 06'19" / 06'29" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'44") | 1000 / 1000 |
| 2 | | 06'22" (+00'09") | 1000 / 2000 |
| 3 | | 06'32" (+00'19") | 1000 / 3000 |
| 4 | | 06'31" (+00'18") | 1000 / 4000 |
| 5 | | 06'25" (+00'12") | 1000 / 5000 |
| 6 | | 06'14" (+00'01") | 1000 / 6000 |
| 7 | | 06'24" (+00'11") | 1000 / 7000 |
| 8 | | 06'13" | 1000 / 8000 |
| 9 | | 06'50" (+00'37") | 1000 / 9000 |
| 10 | | 06'15" (+00'02") | 1000 / 10000 |
| 11 | | 06'23" (+00'10") | 1000 / 11000 |
| 12 | | 06'20" (+00'07") | 1000 / 12000 |
| 13 | | 06'22" (+00'09") | 1000 / 13000 |
| 14 | | 06'18" (+00'05") | 1000 / 14000 |
| 15 | | 06'26" (+00'13") | 1000 / 15000 |
| 16 | | 06'18" (+00'05") | 1000 / 16000 |
| 17 | | 06'17" (+00'04") | 1000 / 17000 |
| 18 | | 06'27" (+00'14") | 1000 / 18000 |
| 19 | | 06'29" (+00'16") | 1000 / 19000 |
| 20 | | 06'19" (+00'06") | 1000 / 20000 |
| 21 | | 06'28" (+00'15") | 1000 / 21000 |
| 22 | | 06'00" | 525 / 21525 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
402.55 km 
ZEPRO 鷹眼3 累積 :
2807.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'23" | 00:13'21" |
| 3 | 06'33" | 00:19'54" |
| 4 | 06'31" | 00:26'25" |
| 5 | 06'26" | 00:32'51" |
| 6 | 06'15" | 00:39'06" |
| 7 | 06'25" | 00:45'31" |
| 8 | 06'13" | 00:51'44" |
| 9 | 06'50" | 00:58'34" |
| 10 | 06'16" | 01:04'50" |
| 11 | 06'24" | 01:11'14" |
| 12 | 06'20" | 01:17'34" |
| 13 | 06'23" | 01:23'57" |
| 14 | 06'19" | 01:30'16" |
| 15 | 06'26" | 01:36'42" |
| 16 | 06'19" | 01:43'01" |
| 17 | 06'18" | 01:49'19" |
| 18 | 06'27" | 01:55'46" |
| 19 | 06'29" | 02:02'15" |
| 20 | 06'19" | 02:08'34" |
| 21 | 06'29" | 02:15'03" |
| 21.5 | 05'59" | 02:18'12" |
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